Toronto Public Library Homepage

Health & Wellness

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered during the program are: adjusting to parenthood, infant nutrition, growth and development, c...


Upcoming Dates:
Fri Jul 08
Fri Jul 15
Fri Jul 22
Fri Jul 29
Fri Aug 05
Icon of the event Are You Ready for School?
Wed Aug 24, 2016 | 3:30 pm - 5:30 pm
Location: Maria A. Shchuka

Are You Ready For School? is an interactive workshop for young women to learn more about how we can minimize the stress and anxieties of returning to school.  This two hour workshop will explore how to make time for yourself ...

Icon of the event Older Caregiver Cafe
Thu Sep 29, 2016 | 10:00 am - 4:00 pm
Location: Toronto Reference Library

When is the last time you took a rejuvenating break? You're invited to join other family caregivers to socialize, learn, relax and be entertained in a series of interactive workshops. Presentations include: Sharing-Listening...

Icon of the event The Biology of Bloodthirsty Disease Vectors
Tue Oct 25, 2016 | 7:00 pm - 8:00 pm
Location: Annette Street

Diseases spread by mosquitoes and ticks infect over half a billion people and kill some two million every year globally. Professor Jean-Paul Paluzzi discusses the biology of these blood-feeders and how we can use it against t...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Jun 30
Thu Jul 07
Thu Jul 14
Thu Jul 21
Thu Jul 28
Icon of the event Healthy Eating for Life in Canada - Toronto Public Health
Wed Sep 07, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

This session addresses access to healthy food, food and its relation to health outcomes, Canada's Food Guide, strategies for eating healthy, and how to make a healthy meal. In partnership with Citizenship and Immigration Cana...

Icon of the event Baby Sleep Seminar
Thu Aug 18, 2016 | 10:30 am - 11:30 am
Location: Jane/Dundas

Join Triona Coakelin, Certified WeeSleep Consultant at this one hour complimentary seminar where you will learn about baby and toddler sleep, the importance of sleep, the most common issues affecting sleep, and the top sleep ...

Icon of the event Aging and Immunity
Thu Aug 04, 2016 | 6:30 pm - 8:00 pm
Location: Maria A. Shchuka

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Dance Therapy (For Early Stage Dementia)
Thu Aug 25, 2016 | 6:00 pm - 7:00 pm
Location: Maria A. Shchuka

This session is for people in the early stage of dementia and their caregivers. It is an opportunity to experience the joy of dance and music. This session is led by a certified dance therapist....

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Tue Jul 05
Tue Jul 12
Tue Jul 19
Tue Jul 26
Tue Aug 02