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Health & Wellness

Icon of the event Memory and Dementia
Thu Apr 27, 2017 | 2:00 pm - 3:30 pm
Location: Locke

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying c...

Icon of the event Community Yoga with Caitlin
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour community yoga class with Caitlin on the last Tuesday evening of the month for free. This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. Register in p...


Upcoming Dates:
Tue Apr 25
Tue May 30
Tue Jun 27
Tue Jul 25
Icon of the event Managing Pain & Living Well
Thu Jun 22, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Aliza Weinrib will help you increase your understanding of pain and how it affects you. She will discuss actions and choices that can help you manage your pain and get examples of coping strategies that you can start usin...

Icon of the event LSP: Journey to Canada: Coping with Immigration Stress
Wed Jun 07, 2017 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

The Canadian Mental Health Association (CMHA) will provide useful information for newcomers about how migration to Canada can affect your stress, mental health, and wellness. Learn how to deal with culture-shock and racism, a...

Icon of the event Building Resilience in Children and Youth: A Workshop by Toronto Public Health
Mon Apr 10, 2017 | 6:00 pm - 7:00 pm
Location: Cedarbrae

Are you a parent/caregiver of a 10-14 year old? Would you like to learn how to help your child bounce back from challenges?...

Icon of the event Climate and Clean Economy
Thu May 11, 2017 | 7:00 pm - 8:00 pm
Location: Jane/Dundas

The climate crisis is the greatest threat facing humanity. Extreme weather events are increasing in severity and frequency. Our planet is heating up because of human-caused carbon pollution, and it?s putting our water, food a...

Icon of the event Nobody's Perfect
10:00 am - 12:00 pm on recurring dates listed below
Location: Maria A. Shchuka

An 8 week registered series for parents and caregivers with children 6 years of age and under. Come and meet other parents to talk about supporting your child's growth and learning, what children can do at different ages, ke...


Upcoming Dates:
Fri Apr 28
Fri May 05
Fri May 12
Fri May 19
Fri May 26
Icon of the event DIY Beauty
Wed Mar 29, 2017 | 4:30 pm - 5:30 pm
Location: Cedarbrae

Learn how to make lip balm and moisturizer using natural ingredients that are cheap and easy to buy! Make and take home your own lip balm and hand cream....

Icon of the event Why It Is Tougher to Prevent Obesity Now than It Was for Your Parents?
Thu Apr 20, 2017 | 2:00 pm - 3:30 pm
Location: Toronto Reference Library

Dr. Kuk will present data on how eating and exercising the same as your parents did will lead to higher body weights now than 20 years ago. She will explore some of the culprits that are responsible for the rising rates of ob...

Icon of the event DIY Cleaning Products CANCELLED
Sat Apr 01, 2017 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Clear the cobwebs! Spring is nearing and it?s time to clean out winter clutter and bring in the shine!...