Toronto Public Library Homepage

Health & Wellness

Icon of the event Healthy Eating for Seniors
Tue Jun 14, 2016 | 2:00 pm - 2:00 pm
Location: Cedarbrae

Cedarbrae Branch will be hosting a Healthy Eating workshop for seniors presented by Toronto Public Health. Participants will explore how to eat healthy based on Canada Food Guide. Simple recipes and tips for cooking for 1 or...

Icon of the event Pedestrian Safety
Wed Jun 08, 2016 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Toronto Public Health presents a seminar on pedestrian safety with information on how to stay safe while out and about on the streets....

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed May 25
Wed Jun 22
Wed Jul 27
Wed Aug 24
Icon of the event Nordic Pole Walking
Mon May 02, 2016 | 10:30 am - 12:00 pm
Location: Cedarbrae

Nordic Pole Walking is only 1 of 4 activities that can activate 90% of your body muscles in one exercise. You will hear about the benefits of why Nordic pole walking is the single most effective exercise and have the opportun...

Icon of the event Memory and Dementia
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Understand the nature of Alzheimer's disease and other types of dementias. Become familiar with risk factors, prevention strategies and current treatment options. Presented by Centre for Addiction and Mental Health (CAMH)....

Icon of the event Cancer Screening & Prevention
Wed May 11, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Cedarbrae Branch will be hosting a Cancer Prevention workshop presented by Toronto Public Health. This workshop combines cancer prevention and screening presentation on breast/cervical cancer for women and colorectal cancer ...

Icon of the event Zen Mother: Being a Stress- Free Mom.
Mon May 09, 2016 | 6:30 pm - 8:15 pm
Location: Alderwood

Special guest Monika Meulman of the Healing Muse Apothecary will share with us the importance of Zen mothering and the techniques to develop a stress- free relationship with your children as they grow. To register for this fr...