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Health & Wellness

Icon of the event Creativity in Caregiving
Wed Oct 12, 2016 | 2:00 pm - 4:00 pm
Location: Locke

Incorporating Drama, Art and Imagination into your Relationship. This interactive workshop is intended for family caregivers of persons with dementia. Participants will learn how play, imagination and improvisation can bene...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Oct 26
Wed Nov 23
Wed Dec 28
Icon of the event Beginner Zen Living
Mon Oct 17, 2016 | 6:30 pm - 8:00 pm
Location: Alderwood

Special guest Monika Meulman will discuss how to care better for yourself and others. To register for this program please call the Branch at 416-394-5310.

Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 14, 2016 | 6:30 pm - 8:15 pm
Location: Alderwood

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...

Icon of the event Thriving on a Vegetarian Diet
Sat Oct 22, 2016 | 2:00 pm - 3:00 pm
Location: Locke

Registered Holistic Nutritionist Karen Gilman will give an informative presentation on vegetarianism. She will discuss plant-based diets, different types of vegetarian diets and health benefits of a vegetarian diet. No regi...