Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 07
Thu Aug 04
Icon of the event Memory and Dementia
Tue Jun 21, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Understand the nature of Alzheimer's disease and other types of dementias. Become familiar with risk factors, prevention strategies and current treatment options. Presented by Centre for Addiction and Mental Health (CAMH)....

Icon of the event Healthy Eating for Seniors
Tue Jun 14, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

Cedarbrae Branch will be hosting a Healthy Eating workshop for seniors presented by Toronto Public Health. Participants will explore how to eat healthy based on Canada Food Guide. Simple recipes and tips for cooking for 1 or...

Icon of the event Pedestrian Safety
Wed Jun 08, 2016 | 4:00 pm - 5:00 pm
Location: Cedarbrae

Toronto Public Health presents a seminar on pedestrian safety with information on how to stay safe while out and about on the streets....

Icon of the event Downsizing Decisions
Tue Jun 07, 2016 | 3:00 pm - 4:00 pm
Location: Runnymede

The real estate market is hot! Should you stay in your house or move? Deirdre Slowey, SRES Senior Real Estate Specialist (SRES) specializes in properties for older adults and will discuss the factors to consider when making y...

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 02
Icon of the event Aging and Immunity
Thu Jun 02, 2016 | 6:45 pm - 8:00 pm
Location: High Park

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Alzheimer Disease Awareness
Wed Jun 01, 2016 | 2:00 pm - 3:00 pm
Location: Cedarbrae

An expert from Alzheimer Society of Toronto will teach you ways to reduce the risk of developing dementia. This interactive workshop will show you research findings and help you recognize habits that promote a healthy brain l...