Toronto Public Library Homepage

Health & Wellness

Icon of the event Mental Health 101
Thu Oct 08, 2015 | 6:30 pm - 8:00 pm
Eatonville

An overview of mental illnesses and treatments are described as well as services are available and how to access them. In partnership with Reconnect Mental Health Services. Call 416-394-5270 or email eaprograms@torontopublicl...

Icon of the event Healing with Sprouts - The Best Sprouts to Eat and Grow
Wed Sep 16, 2015 | 2:00 pm - 3:30 pm
Eatonville

Ever wonder what it's like to sprout seeds at home? Do you know the health benefits and the best sprouts to eat and grow? Do you know how to create your own (DIY) sprouters with only a few dollars?...

Icon of the event Diabetes Prevention Workshop
Thu Jul 30, 2015 | 1:30 pm - 3:30 pm
Malvern

The Scarborough Community Diabetes Program presents an interactive talk on diabetes prevention. Learn from diabetes experts about the importance of prevention, early diagnosis, and management of diabetes. This workshop is b...

Icon of the event Stress - Signs and Symptoms
Thu Sep 24, 2015 | 6:30 pm - 8:00 pm
Eatonville

Learn from a homeopath what are the signs and symptoms of stress, and how if not treated, it may cause havoc on our adrenal system and impairs many aspect of health such as weight gain, sleep, hormone regulation and depressio...

Icon of the event Simplifying Moving to A Simpler Lifestyle
Mon Oct 26, 2015 | 2:00 pm - 3:30 pm
Eatonville

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Thursday Matinees
2:00 pm - 2:00 pm on recurring dates listed below
Cedarbrae

Ongoing event running from: Thu July 02-Thu August 27,2015 (except August 13th)...


Upcoming Dates:
Thu Aug 06
Thu Aug 20
Thu Aug 27
Icon of the event Meal Planning Workshop
Thu Sep 10, 2015 | 2:00 pm - 3:30 pm
Cedarbrae

Part 1 : Meal Planning: Thursday Sept. 10th 2-3:30 pm...

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Drop in.


Upcoming Dates:
Mon Aug 17