Health & Wellness
University of Toronto researchers from the Dept. of Immunology introduce our immune systems, and explain how they can sometimes over-reacts and cause autoimmunity and other serious problems such as arthritis. Call 416-394-527...
An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Call 416-394-5270 or email ...
Oprae Park, author of Love Your Body, Love Yourself, a book on holistic fitness after 40, talks about some of the strategies she has applied that helped her transform her body and life since she was 40. Call 416-394-5270 or e...
Should I be taking vitamins? If so, which ones? How much? Does it matter which brand I buy? In this seminar Dr. Adrian Nasager will answer questions regarding supplementation with vitamins in a question and answer format. Ca...
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon Feb 02
Mon Mar 09
Mon Apr 13
Mon May 11
Amidst the media panic on the current Ebola outbreak in western Africa, University of Toronto researchers from the Dept. of Immunology want to clear up some of the misconceptions surrounding the virus. The focus will be on Eb...
For youth aged 11-15. Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. A certificate of attendance is awarded upon successful completion ...
Oakwood Village Library and Arts Centre
Tiger Dragon Martial Arts presents Tai Chi. Enjoy health, fitness and relaxation benefits. Wear comfortable clothing. Registration required. Call 416-394-1040.
Sat Feb 07
Sat Feb 14
Sat Feb 21
Sat Feb 28