BridlewoodUpcoming Dates:
Sat Jun 22
Sat Sep 28
Health & Wellness
Audience
Library Branch
Agincourt (4)
Albert Campbell (1)
Annette Street (1)
Barbara Frum (3)
Beaches (2)
Bendale (1)
Brentwood (4)
Brookbanks (1)
Burrows Hall (1)
Downsview (1)
Eatonville (1)
Evelyn Gregory (1)
Forest Hill (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Maria A. Shchuka (2)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Queen/Saulter (1)
Runnymede (1)
Steeles (4)
Taylor Memorial (1)
York Woods (1)
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
WoodGreen Community Services presents a workshop on brain and heart health.
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Upcoming Dates:
Wed Jun 26
Wed Jun 26
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Upcoming Dates:
Wed Jun 26
Wed Jun 26
Join us for a free interactive presentation on what camping is like in Ontario Parks. Learn camping basics, see different types of camping equipment, and hear advice from the experts! All ages are welcome. To register, please...
1st Saturday of each month 3-4:45 pm...
Upcoming Dates:
Sat Jul 06
Sat Aug 03
Sat Sep 07
Sat Oct 05
Sat Jul 06
Sat Aug 03
Sat Sep 07
Sat Oct 05
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...
Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.
Upcoming Dates:
Wed Jul 24
Wed Aug 28
Wed Sep 25
Wed Jul 24
Wed Aug 28
Wed Sep 25
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.