Toronto Public Library Homepage

Health & Wellness

Icon of the event Seniors 101
1:00 pm - 2:30 pm on recurring dates listed below
Malvern

Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...


Upcoming Dates:
Tue May 28
Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Woodside Square

This program is for caregivers and babies 6 weeks to 6 months. Come with baby and meet other parents to talk about adjusting to parenthood, infant nutrition, growth and development, caring for sick children, keeping your chil...


Upcoming Dates:
Thu May 30
Thu Jun 06
Thu Jun 13
Icon of the event Prevention with Nutrition
3:00 pm - 4:45 pm on recurring dates listed below
Cedarbrae

1st Saturday of each month 3-4:45 pm...


Upcoming Dates:
Sat Jun 01
Sat Jul 06
Sat Aug 03
Sat Sep 07
Icon of the event Wellness and Nutrition
Wed Jun 12, 2013 | 7:00 pm - 8:00 pm
Woodside Square

Nutrition is your best medicine. Certified Nurse Practitioner, Lucille Poulin, will discuss the right food choices and how they can be powerful medicine for the body. Registration begins May 15th. Register in person or by ...

Icon of the event Brain/Heart Health
Tue Jun 25, 2013 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a workshop on brain and heart health.

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Jun 26
Icon of the event Wellness Club for Seniors in Tamil
11:00 am - 12:30 pm on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Jun 26
Icon of the event Learn to Camp!
Sat Jul 06, 2013 | 2:00 pm - 4:00 pm
Malvern

Join us for a free interactive presentation on what camping is like in Ontario Parks. Learn camping basics, see different types of camping equipment, and hear advice from the experts! All ages are welcome. To register, please...

Icon of the event Alzheimer's Disease:  Heads Up for Healthier Brains
Tue Jul 23, 2013 | 7:00 pm - 8:00 pm
Woodside Square

The changes we can make in our lives may reduce the risk of developing Alzheimer's disease. There are some risk factors beyond our control such as age, but many of the risk factors are associated with lifestyle choices. Reg...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.