Toronto Public Library Homepage

Health & Wellness

Icon of the event Heart Healthy Eating
Wed Feb 11, 2015 | 7:00 pm - 8:00 pm
Woodside Square

February is Heart Month. Discover healthy foods and eating habits to maintain or improve your heart health. This program is presented by Toronto Public Health. Registration begins Dec. 22nd. Register in person or by phone,...

Icon of the event Immunology and Autoimmunity
Tue Feb 24, 2015 | 7:00 pm - 8:00 pm
North York Central Library

University of Toronto researchers from the Department of Immunology will provide an introduction to the field of immunology, including how the immune system overreacts in autoimmunity using arthritis and lupus as examples.

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Feb 25
Wed Mar 25
Wed Apr 22
Wed May 27
Icon of the event Decluttering Your Space and Mind
Fri Feb 27, 2015 | 2:00 pm - 3:30 pm
Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, for "Decluttering Your Mind and Spaces" will show you how to clear your mind and will give you ...

Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Mon Mar 16, 2015 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event Canadian Red Cross Babysitting Course
Tue Mar 17, 2015 | 9:30 am - 4:30 pm
Cedarbrae

For youth aged 11-15. Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. A certificate of attendance is awarded upon successful completion ...

Icon of the event Red Cross Babysitting Course
Sat Mar 21, 2015 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Seniors 101
1:00 pm - 3:00 pm on recurring dates listed below
Malvern

Guest speakers will present on various topics of interest and will be able to provide information and referral to seniors about programs and services in the community. Information booth from 1-2pm. This drop-in program is cos...


Upcoming Dates:
Thu Apr 09
Thu May 14
Icon of the event What's in an outbreak? An Overview of Ebola and Infectious Disease
Tue Apr 14, 2015 | 7:00 pm - 7:00 pm
North York Central Library

Graduate students from the University of Toronto's Department of Immunology want to clear up some of the misconceptions about Ebola. They will talk about how viruses infect us and, focussing on the Ebola virus, about the biol...

Icon of the event Diabetes Prevention
Tue Apr 14, 2015 | 7:00 pm - 8:00 pm
Woodside Square

Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by the Toronto Public Health Department. Registration begins Mar 10th. Register in person or by phone, 416-396-8979. Sp...