Toronto Public Library Homepage

Health & Wellness

Icon of the event Red Cross Babysitting Course
Sat Nov 01, 2014 | 9:00 am - 5:00 pm
Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Positive Parenting (3 sessions)
6:00 pm - 7:30 pm on recurring dates listed below
Woodside Square

In this 3 part session, parents will learn how to communicate with their child/teen. Other topics include positive discipline strategies and managing stress and anger between parents and children/teens. Register in person o...


Upcoming Dates:
Thu Nov 13
Thu Nov 20
Thu Nov 27
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Nov 26
Icon of the event Wellness Club for Seniors in Tamil
11:00 am - 12:30 pm on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed Nov 26
Icon of the event Canadian Red Cross Babysitting Course (Ages 11-15)
Sat Dec 20, 2014 | 9:00 am - 5:00 pm
North York Central Library

Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. Fee is $60 per student (includes manual), to be paid to instructor by Visa, Mastercard, ...

Icon of the event Removing the Terror from the Licence Renewal Process
Fri Jan 23, 2015 | 2:00 pm - 3:30 pm
Don Mills

Are you, or someone you know, planning on driving over the age of 80? Worried about the mandatory renewal test? In this session, a representative from MTO will provide driving tips, talk about recent rules of the road, and go...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Jan 28
Wed Feb 25
Icon of the event Connect With Your True Self: An Introduction to Meditation
Thu Jan 29, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Margaret May, Director of Shambhala Meditation Centre of Toronto, will discuss the value of meditation in everyday life, and provide meditation instruction that you can then use at home....

Icon of the event Heart Healthy Eating
Wed Feb 11, 2015 | 7:00 pm - 8:00 pm
Woodside Square

February is Heart Month. Discover healthy foods and eating habits to maintain or improve your heart health. This program is presented by Toronto Public Health. Registration begins Dec. 22nd. Register in person or by phone,...

Icon of the event Immunology and Autoimmunity
Tue Feb 24, 2015 | 7:00 pm - 8:00 pm
North York Central Library

University of Toronto researchers from the Dept. of Immunology will provide an introduction to the field of immunology, including how the immune system over-reacts in autoimmunity using arthritis and lupus as examples....