Toronto Public Library Homepage

Health & Wellness

Icon of the event Malvern Market Festival
1:00 pm - 5:00 pm on recurring dates listed below
Location: Malvern

Come join us for our annual summer fresh food market!...


Upcoming Dates:
Sat Aug 19
Sat Aug 26
Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Aug 23
Wed Sep 27
Wed Oct 25
Wed Nov 22
Icon of the event Eating Right for Teens
Thu Aug 24, 2017 | 4:00 pm - 5:30 pm
Location: Cedarbrae

Is fast-food your daily diet? Would you like to eat healthy? Learn to shop and cook healthy food on a budget. Gain ideas and tips on making quick and nutritious snacks. Learn to make a healthy parfait. All ingredients and sup...

Icon of the event Enable Your Success:  Your One Word Philosophy for Life
Sat Aug 26, 2017 | 2:00 pm - 4:00 pm
Location: Malvern

In an adaptation of Evan Carmichael's book, "Your One Word: The Powerful Secret to Creating a Business and Life that Matter," Coach Lily Ma will help you define your own personal motto: the ONE WORD that captures your sense ...

Icon of the event Alzheimer's Disease & Other Dementias
Mon Sep 11, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn about Alzheimer's disease and other dementias, the impact of changes to the brain and strategies to reduce risk factors. Presented by the Alzheimer Society of Toronto. Please register in person or by phone, 416-396-89...

Icon of the event Brain Health (Alzheimer's Society of Toronto)
Mon Sep 18, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Using interactive games and exercises, The Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Register in person or by phone, 416-3...

Icon of the event Diabetes Prevention
Tue Sep 19, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by Toronto Public Health. Register in person or by phone. Space is limited.

Icon of the event Dementia - Supportive Communication
Mon Sep 25, 2017 | 6:30 pm - 8:00 pm
Location: Woodside Square

This workshop discusses changes in communication that occur in people with dementia and strategies to communicate more effectively with the individual. Presented by the Alzheimer Society of Toronto. Register in person or by...

Icon of the event Afro-Fusion Dance
Wed Sep 27, 2017 | 4:00 pm - 5:00 pm
Location: Cedarbrae

A fun class with expert Nadine Brown, including music and dance from the Africa and the African Diaspora such as Makosa, Azonto, Reggae, Soca, Dancehall, Reggaeton, and so much more!...

Icon of the event Finding Your Fit! Make Fitness a Lifelong Habit
Wed Sep 27, 2017 | 7:00 pm - 8:00 pm
Location: Woodside Square

Author, fitness trainer, Globe and Mail fitness columnist, Kathleen Trotter talks about her latest book, Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit. Register in person or by phone, 41...