Toronto Public Library Homepage

Health & Wellness

Icon of the event Living and Learning with Baby for Dads
10:00 am - 12:00 pm on recurring dates listed below
Location: Bloor/Gladstone

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Meet other new parents and discuss parenthood. Topics covered: adjusting to parenthood, infant nutrition, g...


Upcoming Dates:
Sat Nov 18
Icon of the event Eating Right for Teens
Thu Aug 24, 2017 | 4:00 pm - 5:30 pm
Location: Cedarbrae

Is fast-food your daily diet? Would you like to eat healthy? Learn to shop and cook healthy food on a budget. Gain ideas and tips on making quick and nutritious snacks. Learn to make a healthy parfait. All ingredients and sup...

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Aug 23
Wed Sep 27
Wed Oct 25
Wed Nov 22
Icon of the event Chair Yoga - more dates added!
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Wed Aug 02
Wed Aug 09
Wed Aug 16