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Health & Wellness

Icon of the event Evening Films @ the Toronto Reference Library
6:00 pm - 8:00 pm on recurring dates listed below
Location: Toronto Reference Library

Join us for some inspiring, uplifting and entertaining films and documentaries. Films are themed around STEM (Science, Technology, Engineering & Math), Finance, Careers, Innovation, Imagination and the Human Spirit....


Upcoming Dates:
Fri Sep 02
Fri Sep 09
Fri Sep 16
Fri Sep 23
Fri Sep 30
Icon of the event Diabetes Self-Management Program
12:45 pm - 3:15 pm on recurring dates listed below
Location: Bridlewood

Information on how to manage your diabetes....


Upcoming Dates:
Fri Sep 02
Fri Sep 09
Icon of the event LSP: Healthy Eating for Life in Canada
Wed Sep 07, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

This session addresses access to healthy food, food and its relation to health outcomes, Canada's Food Guide, strategies for eating healthy, and how to make a healthy meal. In partnership with Citizenship and Immigration Cana...

Icon of the event Your Brain on Exercise
Mon Sep 19, 2016 | 2:00 pm - 3:00 pm
Location: Toronto Reference Library

Lorne Opler will explore how the brain responds to exercise. How physical activities can alleviate depression, boost mood and increase cognitive memory and learning. He will demonstrate which exercises are best for brain hea...

Icon of the event Arthritis and Falls Prevention
Tue Sep 27, 2016 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Location: Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you....


Upcoming Dates:
Wed Sep 28
Wed Oct 26
Wed Nov 23
Icon of the event Chemical and Environmental Health Risks
Thu Sep 29, 2016 | 6:00 pm - 7:00 pm
Location: Maria A. Shchuka

There is increasing evidence that exposure to environmental health risks can lead to cognitive delays and chronic diseases such as asthma. Participants will learn about different topics related to human health and the environ...

Icon of the event Older Caregiver Cafes
Thu Sep 29, 2016 | 10:00 am - 4:00 pm
Location: Toronto Reference Library

When was the last time you took a rejuvenating break? You're invited to join other family caregivers to socialize, learn, relax and be entertained in a series of interactive workshops:...

Icon of the event LSP: Journey to Canada: Mental Health and Migration
Wed Nov 09, 2016 | 1:00 pm - 3:00 pm
Location: Toronto Reference Library

A narrative-based workshop exploring experiences of moving to a new country: migration, stress, mental health, culture-shock, racism and resiliency. Provided by the Canadian Mental Health Association (CMHA). In partnership wi...

Icon of the event Can We Go Beyond Treating the Symptoms of Disease?
Mon Nov 21, 2016 | 7:00 pm - 8:00 pm
Location: Toronto Reference Library

Imagine reversing blindness or the devastation associated with stroke. This is the promise of regenerative medicine and the Shoichet lab's research at the intersection of engineering and medicine. With Dr. Molly Shoichet, Uni...