Toronto Public Library Homepage

Health & Wellness

Icon of the event Wellness Club for Seniors in Mandarin
9:30 am - 11:00 am on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed May 22
Wed Jun 26
Icon of the event Wellness Club for Seniors in Tamil
11:00 am - 12:30 pm on recurring dates listed below
Bridlewood

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you. Co-sponsored with St. Paul L'Amoreaux Centre. Contact the branch or call 416-493-3333 for information.


Upcoming Dates:
Wed May 22
Wed Jun 26
Icon of the event Searching TPL's Health Databases
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Learn to search for health information using the Toronto Public Library's online articles on health and wellness.


Upcoming Dates:
Thu May 23
Icon of the event Yoga for Older Adults and Seniors
Mon Jun 10, 2013 | 1:00 pm - 2:30 pm
Maria A. Shchuka

Urban Roots Yoga Instructor Melanie Woolsey will teach participants modified options for poses to keep bones strong, and muscles and joints healthy. To register, call 416-394-1000.

Icon of the event Cyberbullying
Tue Jun 18, 2013 | 6:30 pm - 8:00 pm
Burrows Hall

How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.

Icon of the event Brain Health: Risks and Strategies
Wed Jun 19, 2013 | 6:30 pm - 8:30 pm
Maria A. Shchuka

Presented in partnership with Alzheimer Society Toronto. Identify risk factors for Alzheimer�s and related illnesses, and learn strategies for improving and maintaining the health of the brain....

Icon of the event Finding Your Way: Managing Alzheimer's and other dementias
Wed Jun 26, 2013 | 6:30 pm - 8:30 pm
Maria A. Shchuka

Presented in partnership with Alzheimer Society Toronto. Practical advice for individuals, caregivers and members of the greater community facing dementia related illnesses. Tools and resources, safety planning, identifying...

Icon of the event At Home Alone
Tue Jul 09, 2013 | 6:00 pm - 8:30 pm
Burrows Hall

Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.