Health & Wellness
Audience
Library Branch
Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Please register at 416-396-8876.
Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...
Tue May 28
Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.
Would you like to feel better and do more of the activities you enjoy? Would you like to make changes around diet or exercise but don't know where to start? This workshop with a professional trainer will help answer your ques...
Join us for a free interactive presentation on what camping is like in Ontario Parks. Learn camping basics, see different types of camping equipment, and hear advice from the experts! All ages are welcome. To register, please...
For ages 11-15. Fee: $45. To register, call St. John's Ambulance at 416-967-4244, ext. 255 and quote course registration number #1-246459324.

Albion
