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Health & Wellness

Icon of the event At Home Alone Workshop
Sat Jun 03, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

This free two-hour workshop helps families prepare their 10-14 year old to be home alone safely by:...

Icon of the event Laughter Therapy
11:00 am - 12:00 pm on recurring dates listed below
Location: Albion

Laughter is an excellent way to reduce stress, increase performance and improve the flow of oxygen to the heart and brain. Join our Laughter Therapy exercise classes and discover how it can be the best medication. Drop in, no...


Upcoming Dates:
Thu Jul 06
Thu Aug 03
Thu Sep 07
Icon of the event Nordic Pole Walking
Thu Jun 22, 2017 | 2:00 pm - 3:00 pm
Location: Albion

Nordic Pole Walking is a simple low-impact exercise that involves walking with a pair of customized x-country poles. The activity is very easy to learn and can be done in groups making it perfect for social recreation and fit...

Icon of the event Lifted by Purpose
4:30 pm - 6:00 pm on recurring dates listed below
Location: Malvern

Bring your playlist and join us for lifted Thursdays. Share your stories about how music has been a force for change, stress management and inspiration in your life. Drop-in. For youth 13 - 24


Upcoming Dates:
Thu Jun 01
Thu Jun 08
Thu Jun 15
Thu Jun 22
Icon of the event Housing Assistance
1:00 pm - 4:00 pm on recurring dates listed below
Location: Malvern

Need assistance with finding affordable housing and avoiding eviction? An expert from the Housing Help Centre will provide one-on-one sessions to assist homeowners and tenants with their needs. Co-Sponsored with the Housing H...


Upcoming Dates:
Tue May 30
Tue Jun 06
Tue Jun 13
Tue Jun 20
Tue Jun 27