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Health & Wellness

Icon of the event Stress Management Through Restorative Meditation
Sat Jun 08, 2013 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Please register at 416-396-8876.

Icon of the event Seniors 101
1:00 pm - 2:30 pm on recurring dates listed below
Malvern

Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...


Upcoming Dates:
Tue May 28
Icon of the event Stress Management through Restorative Meditation
Sat Sep 14, 2013 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event Healthy Living with Corey Tat
Tue Jun 18, 2013 | 1:00 pm - 2:00 pm
Highland Creek

Would you like to feel better and do more of the activities you enjoy? Would you like to make changes around diet or exercise but don't know where to start? This workshop with a professional trainer will help answer your ques...

Icon of the event Learn to Camp!
Sat Jul 06, 2013 | 2:00 pm - 4:00 pm
Malvern

Join us for a free interactive presentation on what camping is like in Ontario Parks. Learn camping basics, see different types of camping equipment, and hear advice from the experts! All ages are welcome. To register, please...

Icon of the event Babysitting Course with St. John's Ambulance
Sat May 25, 2013 | 9:30 am - 4:30 pm
Palmerston

For ages 11-15. Fee: $45. To register, call St. John's Ambulance at 416-967-4244, ext. 255 and quote course registration number #1-246459324.

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.