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Health & Wellness

Icon of the event Reiki:  A Holistic Healing Technique
Thu Jun 05, 2014 | 2:00 pm - 3:00 pm
Palmerston

Learn about the healing and calming effects of this ancient...

Icon of the event Babysitting Course with St. John Ambulance
Sat May 24, 2014 | 9:30 am - 4:30 pm
Palmerston

Thinking of babysitting? This one-day course teaches new babysitters the skills necessary to care for infants, toddlers and pre-schoolers. It emphasizes safety, dealing with emergencies and first aid basics....

Icon of the event Stress Management through Restorative Meditation
Sat Jun 07, 2014 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event Seniors 101
2:00 pm - 3:00 pm on recurring dates listed below
Malvern

Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...


Upcoming Dates:
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event Stress Management through Restorative Meditation
Sat May 10, 2014 | 11:00 am - 12:30 pm
Highland Creek

Meditation brings relief from stress and anxiety. This program also offers gentle stretching to augment a sense of well being. Spaces are limited, register in person or by phone (416)396-8876.

Icon of the event You May be a Target, But Don't be a Victim
Wed Jun 11, 2014 | 1:30 pm - 3:00 pm
Albion

Take a proactive approach to safety be learning about preventative measures and practices. Toronto Police will discuss "Personal Safety - Wherever You Are?; Toronto Fire Services looks at "What's Keeping You Safe in Your Bu...

Icon of the event At Home Alone
Wed May 14, 2014 | 6:00 pm - 8:00 pm
Albion

Toronto Public Health provides a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Registration Required. Limited Space. No child care provided. Please call the branch for more details...

Icon of the event Toronto Public Health - Dental Workshop
Wed Apr 23, 2014 | 11:00 am - 11:30 am
Malvern

Following our babytime session, an outreach worker from Toronto health will speak to parents/caregivers about infant oral health, hygiene and teething. Drop-in.

Icon of the event Homeopathy for Seniors
Tue Jun 03, 2014 | 2:00 pm - 3:00 pm
Palmerston

Meet a homeopath who will discuss common ailments and homeopathic remedies.

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.