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Health & Wellness

Icon of the event Sip Smart! A Presentation for Parents & Caregivers
Tue Oct 11, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Have you ever wondered what the benefits of drinking water are and just how much sugar is in many of the drinks we consume? Join us for "Sip Smart", a presentation by Healthy Kids Community Challenge, which centres around the...

Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Tue Oct 18, 2016 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies th...

Icon of the event Sip Smart! A Presentation for Parents & Caregivers
Tue Oct 11, 2016 | 11:30 am - 12:00 pm
Location: Pape/Danforth

Have you ever wondered what the benefits of drinking water are and just how much sugar is in many of the drinks we consume? Join us for "Sip Smart", a presentation by Healthy Kids Community Challenge, which centres around the...

Icon of the event Senior Safety and Fraud Prevention
Mon Nov 21, 2016 | 2:00 pm - 3:30 pm
Location: Pape/Danforth

Join us for an engaging discussion about senior safety and fraud prevention with an Officer from Toronto Police Fraud Office....

Icon of the event Low Back Exercises: The McGill Method for Safe, Effective Back Rehab
Sat Nov 05, 2016 | 2:00 pm - 3:00 pm
Location: Bloor/Gladstone

Up to 80 percent of working Canadians will experience an episode of low back pain their lifetime and some back injuries may be caused by doing the wrong exercises in the gym. So how can you be sure which exercises are safe an...

Icon of the event Bacterial Nanomachines: The Key to Infection and Resistance
Mon Nov 07, 2016 | 7:00 pm - 8:00 pm
Location: Barbara Frum

Bacteria have sophisticated nanomachines to help them stick to various surfaces (including us!) and to exchange genetic material and molecules essential to their survival and spread. Professor Gerald Audette explains how thes...

Icon of the event Exercise and Mental Health
Sat Nov 19, 2016 | 2:00 pm - 3:00 pm
Location: Bloor/Gladstone

With one in five Canadians experiencing a mental health episode in their lives, exercise has been shown to be one of the most effective ways to improve one's mental wellbeing. Lorne Opler, instructor of Fitness and Health Pro...

Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Oct 15
Icon of the event Bullying & Safety with Toronto Police Service
Thu Oct 06, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Have you ever met a police officer in person? Well this is your chance! Join us for a presentation on bullying and how to be safe conducted by the Toronto Police Service. Learn what an average day for a police officer is l...

Icon of the event Make The Connection-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Location: Barbara Frum

A free program for parents and babies from birth to 12 months. Learn more about connecting with your baby in ways that make your baby feel loved, and promote language and learning. Meet other new parents and find out about se...


Upcoming Dates:
Wed Oct 05
Wed Oct 12
Wed Oct 19
Wed Oct 26
Wed Nov 02