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Health & Wellness

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Dec 14
Icon of the event Restorative Meditation
2:00 pm - 3:00 pm on recurring dates listed below
Location: Pape/Danforth

Experience the tranquility of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave feeling pe...


Upcoming Dates:
Sat Dec 16
Icon of the event Living and Learning with Baby for Dads
10:00 am - 12:00 pm on recurring dates listed below
Location: Bloor/Gladstone

This is a free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Meet other new parents and discuss parenthood. Topics covered: adjusting to parenthood, infant nutrition, g...


Upcoming Dates:
Sat Dec 16
Icon of the event At Home Alone - 5 Easy Steps to Independence
2:00 pm - 4:00 pm on recurring dates listed below
Location: Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...


Upcoming Dates:
Sat Jan 13

Get healthy with programs, recommended collections and services brought to you by Toronto Public Health.