Health & Wellness
You might have heard of Community Care Access Centres (CCAC), but do you know exactly how they can help you? A specialist from CCAC will give you the whole picture. Learn in advance when you may need their help to navigate ...
Based on the body's innate ability to spring upward, this technique is a physical approach to improving posture and relieving stress and tension. It is a gentle and dynamic discipline learned through a series of practical exe...
Join us for a screening of PANDI (80 mins), a documentary about one man's struggle with mental illness as an immigrant from India trying to make a career in film - his greatest passion. Q&A will follow with filmmaker Maria-Sa...
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...
Thu Jan 14
Thu Jan 28
Thu Feb 11
Thu Feb 25
Thu Mar 10
Join a representative from Toronto Public Health for a presentation outlining colorectal health, cancer risk factors and ways to reduce your risk, and cancer screening tests available within the community.
Please join us for a FREE 4 week workshop series led by a Toronto Public Health Dietitian and Nurse. Come and learn about healthy eating and basic food preparation....
Wed Dec 02
Wed Dec 09