Toronto Public Library Homepage

Health & Wellness

Icon of the event At Home Alone Workshop
Sat Jun 03, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

This free two-hour workshop helps families prepare their 10-14 year old to be home alone safely by:...

Icon of the event Local Food - Good for Our Health and The Environment
Tue May 16, 2017 | 7:00 pm - 8:00 pm
Location: York Woods

Local food is gaining in popularity. You could even say that it's a rapidly growing movement in Toronto (pun intended)! In this session, attendees will find a variety of resources designed to help them enjoy more local food ...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Location: Bloor/Gladstone

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months....


Upcoming Dates:
Wed Mar 29
Wed Apr 05
Wed Apr 12
Wed Apr 19
Wed Apr 26
Icon of the event Physical Active Living - CHANGED DATES
Fri Apr 21, 2017 | 1:00 pm - 2:00 pm
Location: York Woods

Learn how to stay physically active in your daily life....

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It's a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Yoga & Meditation
10:00 am - 11:00 am on recurring dates listed below
Location: York Woods

Find happiness from within. Develop inner peace. Connect your mind and body. Free 10-week yoga session. Participants are to bring their own yoga mat. Presented by yoga instructor, Nash Shamad, a certified yoga instructor, med...


Upcoming Dates:
Thu Mar 30
Thu Apr 06
Thu Apr 13
Thu Apr 20
Thu Apr 27
Icon of the event Helping You Achieve Shelf Control
Tue Apr 04, 2017 | 6:00 pm - 8:00 pm
Location: Barbara Frum

Spring is around the corner which meansÂ…Time for Spring Cleaning!...

Icon of the event Women's Health Workshop
Tue Apr 25, 2017 | 6:30 pm - 8:00 pm
Location: Morningside

In this workshop brought to you by Toronto Public Health you will learn about:...

Icon of the event Your Brain on Exercise: How Physical Activity Can Improve Your Mental Health
Mon Apr 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

With one in five Canadians experiencing a mental health episode in their lives, exercise has been shown to be one of the most effective ways to improve one's mental wellbeing. This presentation will explore how the brain resp...

Icon of the event Healthy Child Screening Day-Ontario Early Years Centre
Thu Apr 20, 2017 | 10:00 am - 12:00 pm
Location: Barbara Frum

(Ages 0-6 years old) This special event involves both dental and NutriSTEP screenings for children including a diabetes prevention screening for adults. Information is also provided regarding home service support, child care ...