Health & Wellness
Scarborough Centre for Healthy Communities has partnered with the Morningside Branch to offer an informative series about health and wellness. Guest Speakers will explore a new topic each month. The series is held the seco...
Wed May 14
Wed Jun 11
This class includes meditation and stress-relieving exercises mixed with controlled breathing, while listening to relaxing music. Participants are required to bring their own yoga mats or towels. Register in person, or call 4...
Sat Jun 07
Sat Jun 21
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Session 3: The Struggle to Juggle...
Speaker, journalist and Lyme sufferer Vanessa Farnsworth, author of Rain on a Distant Roof: A Personal Journey Through Lyme Disease in Canada, will talk about what is known and unknown about Lyme disease in humans and in natu...