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Health & Wellness

Icon of the event Gluten-Free Eating: Is it Right for You?
Thu Nov 20, 2014 | 7:00 pm - 8:15 pm
Bendale

The gluten-free diet has become popular in recent years, for general health and weight loss. Who should be eating gluten-free, and why? Nutritionist Katie Crewe explains how this diet should be managed, and if it is right f...

Icon of the event Heart Healthy Eating
Wed Feb 11, 2015 | 7:00 pm - 8:00 pm
Woodside Square

February is Heart Month. Discover healthy foods and eating habits to maintain or improve your heart health. This program is presented by Toronto Public Health. Registration begins Dec. 22nd. Register in person or by phone,...

Icon of the event Positive Parenting (3 sessions)
6:00 pm - 7:30 pm on recurring dates listed below
Woodside Square

In this 3 part session, parents will learn how to communicate with their child/teen. Other topics include positive discipline strategies and managing stress and anger between parents and children/teens. Register in person o...


Upcoming Dates:
Thu Nov 13
Thu Nov 20
Thu Nov 27
Icon of the event Teen Cooking Club
4:00 pm - 5:30 pm on recurring dates listed below
Downsview

Are you interested in developing skills in food preparation? Would you like to learn about healthy eating? Join us for The Cooking Club as an expert from Toronto Public Health shows us how to experience food with all five sen...


Upcoming Dates:
Thu Nov 20
Thu Dec 18
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jan 08
Thu Feb 05
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Nov 06
Thu Dec 04