Toronto Public Library Homepage

Health & Wellness

Icon of the event Safe Cycling 101 with Cycle Toronto
Thu Jun 29, 2017 | 7:00 pm - 8:00 pm
Location: Beaches

In honour of Bike month, join us at the library to learn everything you need to know to cycle in Toronto!...

Icon of the event Finding Your Fit! Make Fitness a Lifelong Habit
Wed Jul 26, 2017 | 7:00 pm - 8:00 pm
Location: Runnymede

Author, fitness trainer, Globe and Mail fitness columnist Kathleen Trotter talks about her latest book, Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit....

Icon of the event Chair Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Icon of the event Making the Connections: Caregivers and Infants
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free eight-part parenting program provided by Toronto Public Health for parents with babies from Birth to 12 months. Come with your baby and learn about: Parenting styles, making your baby feel loved, helping your child feel ...


Upcoming Dates:
Wed Jun 28
Wed Jul 05
Wed Jul 12
Wed Jul 19
Wed Jul 26
Icon of the event Make the Connections
10:00 am - 12:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with babies from birth to 12 months, & will learn about: Parenting styles, making your baby feel loved, helping your child feel good about him/herself, sayi...


Upcoming Dates:
Fri Oct 06
Fri Oct 13
Fri Oct 20
Icon of the event Living and Learning with Baby
1:00 pm - 3:00 pm on recurring dates listed below
Location: Riverdale

Free parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping y...


Upcoming Dates:
Thu Sep 14
Thu Sep 21
Thu Sep 28
Thu Oct 05
Thu Oct 12