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Health & Wellness

Icon of the event An Open Approach to Huntington's Disease
Thu Oct 13, 2016 | 2:00 pm - 3:00 pm
Location: Deer Park

Dr. Rachel Harding (Structural Genomics Consortium, University of Toronto) discusses her open lab notebook research on Huntington's disease. Her aim is to engage the HD research community to more effectively answer some of th...

Icon of the event Raising Resilient Children and Youth
Sat Nov 12, 2016 | 11:00 am - 1:00 pm
Location: Beaches

A presentation for parents with children aged 10 - 17, but parents with younger children would also benefit from it. This 2 hours workshop focuses on strategies that build resilience in children such as communications, positi...

Icon of the event How to Live Effectively with Osteoporosis
Fri Nov 04, 2016 | 2:00 pm - 3:00 pm
Location: Riverdale

Do you have Osteoporosis, is your balance an issue or feel that your posture has changed? Senior personal trainer, Eric Daw, goes through some practical steps of how you can improve posture, balance, and increase bone densit...

Icon of the event The Right to Die
Tue Sep 27, 2016 | 6:30 pm - 7:30 pm
Location: Riverdale

Author Gary Bauslaugh's book The Right to Die explores how the fight for assisted suicide was won in Canada by exploring the stories of the courageous Canadians who fought for the right to a dignified death. No registration r...

Icon of the event At Home Alone - 5 Easy Steps to Independence
Wed Oct 05, 2016 | 6:00 pm - 8:00 pm
Location: Riverdale

A fun family workshop to help families prepare their 10-14 year old to be home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. Snacks are provided. Pres...

Icon of the event Chair Yoga *FULL
11:00 am - 12:00 pm on recurring dates listed below
Location: Runnymede

Chair yoga, also known as seated yoga, is an ideal exercise program for seniors. Chair yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. The is more...


Upcoming Dates:
Mon Sep 26
Mon Oct 03
Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat Nov 26, 2016 | 9:00 am - 5:00 pm
Location: Beaches

Get your babysitting certification on Saturday November 26th, 9am - 5pm! Back by popular demand with our amazing trainer Maureen. This one-day course teaches you how to safely babysit infants and young children, and covers in...