Health & Wellness
Learn how to effectively declutter your space for free. Join Stephen Ilott, an experienced professional organizer, in "Decluttering You Mind and Spaces". The workshop is designed to clear your mind and give you new perspect...
In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB sceening of "Out of Mind, Out of Sight". What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How ...
S. Walter Stewart
Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.
Fri Sep 19
Fri Sep 26
Fri Oct 03
Fri Oct 10
A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....
In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...
Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...