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Health & Wellness

Icon of the event Chair Exercise for Arthritis
10:30 am - 11:30 am on recurring dates listed below
S. Walter Stewart

Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.


Upcoming Dates:
Fri Sep 19
Fri Sep 26
Fri Oct 03
Fri Oct 10
Icon of the event At Home Alone Family Workshop: 5 Easy Steps to Independence
Thu Oct 02, 2014 | 6:00 pm - 8:00 pm
Palmerston

A fun, interactive workshop to help families prepare their 10-14 year olds to be home alone safely. Parents and their children must attend together. Presented by Toronto Public Health....

Icon of the event Arthritis and Falls Prevention
Tue Sep 30, 2014 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on arthritis and falls prevention. For information please call 416-396-3975.

Icon of the event Decluttering Your Space and Mind
Tue Nov 11, 2014 | 7:00 pm - 8:00 pm
Taylor Memorial

Learn how to effectively declutter your space for free. Join Stephen Ilott, an experienced professional organizer, in "Decluttering You Mind and Spaces". The workshop is designed to clear your mind and give you new perspect...

Icon of the event Mental Illness Awareness Week
Wed Oct 08, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB sceening of "Out of Mind, Out of Sight". What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How ...

Icon of the event Type 2 and Pre Diabetes
Tue Nov 25, 2014 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes....

Icon of the event At Home Alone: Five Easy Steps to Independence
Sat Oct 25, 2014 | 2:00 pm - 4:00 pm
Locke

A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Call 416-393-7730 to register.

Icon of the event Mental Illness Awareness Week
Thu Oct 09, 2014 | 6:30 pm - 8:15 pm
Beaches

In recognition of Mental Illness Awareness Week, October 5-11, join us in a NFB screening of "NCR: Not Criminally Responsible". While gripped by psychosis, a troubled young man stabs a complete stranger six times. Declared n...

Icon of the event Healthy Living For Older Adults: Keep Active and Maintain Your Independence
Mon Oct 20, 2014 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...