Toronto Public Library Homepage

Health & Wellness

Icon of the event Make the Connection
10:00 am - 12:00 pm on recurring dates listed below
Danforth/Coxwell

Love, talk and learn about how you can say "no" with love and help your baby feel loved and secure, understand and talk, discover their world....


Upcoming Dates:
Wed Aug 05
Wed Aug 12
Wed Aug 19
Icon of the event Seniors Wellness Tea
Wed Jun 17, 2015 | 1:30 pm - 3:30 pm
Weston

Listen to speakers from the Library, Canadian Hearing Society, Lifeline, Premier Home Care, Toronto Hydro and TopCat. Play Bingo! Win prizes! No registration required.

Icon of the event Cancer Prevention Workshop
Wed May 27, 2015 | 2:00 pm - 3:00 pm
Albert Campbell

A Toronto Public Health Nurse will talk to you about:...

Icon of the event Importance of Health: Body and Mind
Sat Apr 25, 2015 | 11:00 am - 12:00 pm
Albert Campbell

Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...

Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Danforth/Coxwell

This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....


Upcoming Dates:
Wed Jun 03
Wed Jun 10
Wed Jun 17
Wed Jun 24
Wed Jul 01
Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Food Junkies - Author Reading with Vera Tarman, MD
Thu Jun 18, 2015 | 7:00 pm - 8:00 pm
Main Street

Dr. Vera Tarman will discuss her latest book 'Food Junkies: The Truth About Food Addiction' which focuses on the experiences of people coping with various forms of food addiction, and provides readers with practical informati...

Icon of the event Your Brain: what goes on as we age?
Wed Jun 24, 2015 | 7:00 pm - 8:15 pm
Beaches

As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...

Icon of the event Dementia 101: A workshop for caregivers
Thu Jun 04, 2015 | 2:00 pm - 4:00 pm
Beaches

Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...

Icon of the event Kids Have Stress Too!
10:00 am - 12:00 pm on recurring dates listed below
Weston

For parents who have children 4-9 years old. A two session program that helps parents to better understand stress in children. To register call 416-394-1016


Upcoming Dates:
Sat May 16
Sat May 23