Health & Wellness
As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...
Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.
Love, talk and learn about how you can say "no" with love and help your baby feel loved and secure, understand and talk, discover their world....
Wed Mar 04
Wed Mar 11
Wed Mar 18
Wed Mar 25
Wed Apr 01
Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...
Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...