Toronto Public Library Homepage

Health & Wellness

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed May 28, 2014 | 6:30 pm - 8:00 pm
Danforth/Coxwell

Session 2: Working Better with Age...

Icon of the event What is Alzheimer's?
Tue Jun 03, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from the Alzheimer's Society will present a 2 hour informational session on Alzheimer's and other dementias, what we can do about it, risk factors, treatment and research....

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Apr 26
Sat May 17
Sat Jun 21
Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Icon of the event Living and Learning with Baby
10:00 am - 12:00 pm on recurring dates listed below
Danforth/Coxwell

Come and meet other parents and discuss adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe, and discover more community resources to help you along the way....


Upcoming Dates:
Wed Apr 23
Icon of the event Dental Health Workshop for Seniors
Tue Jun 24, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Toronto Public Health will present information on the importance of oral health, dental disease, prevention and access to free dental care in this workshop. For more information and to register, visit in person or call 416-39...

Icon of the event Lyme Disease: A Southern Ontario Ticking Time Bomb
Wed Jun 11, 2014 | 7:00 pm - 8:15 pm
Beaches

Speaker, journalist and Lyme sufferer Vanessa Farnsworth, author of Rain on a Distant Roof: A Personal Journey Through Lyme Disease in Canada, will talk about what is known and unknown about Lyme disease in humans and in natu...

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Tue Apr 29, 2014 | 6:30 pm - 8:00 pm
Albert Campbell

Session 1: Do You Want to go Faster?...

Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Wed Jun 18, 2014 | 6:30 pm - 8:00 pm
Beaches

Session 3: The Struggle to Juggle...

Icon of the event Make the Connection
1:30 pm - 3:30 pm on recurring dates listed below
Weston

Learn more about connecting with your baby in ways that make your baby feel loved and promote lanugage and learning. Meet other parents and find out about services in your community....


Upcoming Dates:
Mon Apr 21
Mon Apr 28
Mon May 05
Mon May 12
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.