Toronto Public Library Homepage

Health & Wellness

Icon of the event Decluttering Your Space and Mind
Wed Apr 29, 2015 | 1:00 pm - 2:00 pm
Richview

Learn to overcome being overwhelmed by clutter so you can work effectively. Stephen Ilott, an experienced professional organizer, presents "Decluttering Your Mind and Spaces," a workshop in which you will learn to clear your...

Icon of the event Is poverty a disease?  Could treating poverty work like medicine?
Tue Jun 02, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

The economic, political, and health systems in Ontario must be transformed in order to address the most powerful determinants of our health: income and income inequality. Gary Bloch is a family physician with St. Michael's Ho...

Icon of the event Dementia 101: A workshop for caregivers
Thu Jun 04, 2015 | 2:00 pm - 4:00 pm
Beaches

Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...

Icon of the event Finding Answers to Common Health Questions
Thu Jun 11, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn where to find the answers to your most common health questions. Please phone 416-393-7209 to register....

Icon of the event Seniors Wellness Tea
Wed Jun 17, 2015 | 1:30 pm - 3:30 pm
Weston

Listen to speakers from the Library, Canadian Hearing Society, Lifeline, Premier Home Care, Toronto Hydro and TopCat. Play Bingo! Win prizes! No registration required.

Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Cancer Prevention Workshop
Wed May 27, 2015 | 2:00 pm - 3:00 pm
Albert Campbell

A Toronto Public Health Nurse will talk to you about:...

Icon of the event Late-Life Depression
Mon Jun 15, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Depression is not a normal part of aging. Depression is a medical illness that can occur for the first time in late life. It is an illness that affects quality of life and is associated with many other medical conditions. ...

Icon of the event iNavigate: Pedestrian Safety and Injury Prevention
Mon Aug 10, 2015 | 2:00 pm - 3:00 pm
Beaches

Join a representative from Toronto Public Health for a talk about how to ensure your well-being while navigating Toronto's busy streets. There is much we can do as individuals, families and caregivers to avoid accidents and r...

Icon of the event Kids Have Stress Too!
10:00 am - 12:00 pm on recurring dates listed below
Weston

For parents who have children 4-9 years old. A two session program that helps parents to better understand stress in children. To register call 416-394-1016


Upcoming Dates:
Sat May 16
Sat May 23