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Health & Wellness

Icon of the event Depression in Late life
Mon Jan 25, 2016 | 2:00 pm - 3:30 pm

The specialist at the Geriatric Mental Health Research Services of CAMH (Centre of Addiction and Mental Health) outlines the signs and symptoms of depression, and the way in which these can impact life. He will explore some ...

Icon of the event Depression in Late Life
Wed Jan 20, 2016 | 6:30 pm - 8:00 pm
Woodside Square

Learn the signs and symptoms of depression and how they impact your life. Risk factors of developing depression and how it related to memory and dementia will be explored. Presented by the Centre for Addiction and Mental Heal...

Icon of the event NEW DATE: Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Tue Jan 19, 2016 | 7:00 pm - 8:15 pm

The date for this program had been changed from Tuesday, October 27, 2015....

Icon of the event Have a Good Night's Sleep - Tips from the Sleep Centre
Tue Jan 12, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

Michael Kottis, Technical Director of Integrated Sleep Centre, will tell you all about sleep and how to tackle sleep challenges. If a good night's sleep would be a dream come true, join Michael in his presentation. To regis...

Icon of the event Food Junkies: The Truth about Food Addiction
Tue Jan 12, 2016 | 7:00 pm - 8:00 pm
North York Central Library

Do you struggle with your food or eating?...

Icon of the event Safer Living for People with Dementia
Mon Jan 11, 2016 | 2:00 pm - 3:30 pm

Occupation therapist from the Geriatric Outpatient Clinic of Centre for Addiction and Mental Health provides caregivers the tools to create a safe, supportive environment for a person with dementia. Participants will learn t...

Icon of the event The Cutting Edge: How We Discovered a Hidden Genetic Code
Tue Dec 08, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Dr. Brendan Frey (University of Toronto; Canadian Institute for Advanced Research) tells the story of how he and his Toronto research team, aided by a computer tool that uses machine learning, discovered a hidden genetic code...

Icon of the event A Strength-Based Approach to Parenting - Presented by Dr. Wayne Hammond
Wed Dec 02, 2015 | 6:30 pm - 8:00 pm
North York Central Library

Understanding and purposefully nurturing a child's ability to navigate and negotiate life's challenges in successful ways is the goal of all parents. But in light of the many risks and threats our children face, embracing a ...

Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...

Upcoming Dates:
Wed Nov 25