Health & Wellness
Presented by the Nurse Continence Advisor of Trillium Health Partners, this seminar discusses bladder problems, incontinence, treatment and management options. Question and answer session follows. Call 416-394-5270 or emailea...
North York Central Library
Ryerson Professor Alexandra Fiocco will discuss the predictors and prevention of cognitive decline, (decline in memory and thinking abilities). PhD student Katie Peck will discuss the effect of music on brain health.
Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...
This 2-hour interactive workshop by the Alzheimer Society of Toronto for caregivers of persons with dementia explores a range of topics, including understanding behaviours, strategies for responding, meaningful activities, an...
Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...
Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19
Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.
When Francesca Cavaliere's son committed suicide, she wrote a book and became a speaker to bring awareness to and increase acceptance of mental health issues, to help comfort families who have suffered this tragic loss, and t...