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Health & Wellness

Icon of the event Cancer Prevention
Wed Nov 09, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

At this presentation by a public health nurse, you will learn about the risk factors for breast, cervical and colorectal cancers, the screenings available and ways you can reduce the risk and stay healthy. Please call the br...

Icon of the event How Good Are You At Stress Management?
Wed Nov 30, 2016 | 7:00 pm - 8:00 pm
Location: North York Central Library

The findings of two recent scientific studies about stress may surprise you....

Icon of the event Bacterial Nanomachines: The Key to Infection and Resistance
Mon Nov 07, 2016 | 7:00 pm - 8:00 pm
Location: Barbara Frum

Bacteria have sophisticated nanomachines to help them stick to various surfaces (including us!) and to exchange genetic material and molecules essential to their survival and spread. Professor Gerald Audette explains how thes...

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...

Upcoming Dates:
Thu Nov 03
Thu Nov 17
Thu Dec 01
Thu Dec 15
Thu Jan 12
Icon of the event Real Self-Care for Caregivers
Wed Feb 08, 2017 | 1:30 pm - 3:30 pm
Location: North York Central Library

In this interactive presentation, learn simple, effective tips that will make your life as a caregiver easier....

Icon of the event Handle With Care-Ontario Early Years Centre
10:00 am - 11:30 am on recurring dates listed below
Location: Barbara Frum

Handle with Care is a program for parents and other...

Upcoming Dates:
Fri Nov 04
Fri Nov 11
Fri Nov 18
Fri Nov 25
Fri Dec 02
Icon of the event Vegetarianism 102: Going Vegetarian in 3 Easy Steps
Mon Feb 06, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Interested in going vegetarian but finding it difficult? Not sure what to eat or where to shop? The Toronto Vegetarian Association will help you make the transition in three easy steps. For more information and to register pl...

Icon of the event Seniors Information Fair
Thu Oct 27, 2016 | 10:00 am - 1:00 pm
Location: Barbara Frum

Come meet community agencies to learn about services for seniors, including: health services, community safety, social & recreational programs, home care, settlement services, and more. Please call 416-395-5441 for more infor...

Icon of the event Red Cross Babysitting Course
Sat Dec 03, 2016 | 9:05 am - 5:05 pm
Location: North York Central Library

This course teaches teens how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Partici...

Icon of the event Seniors Safety: Elder Abuse Information Session
Wed Nov 30, 2016 | 6:00 pm - 7:30 pm
Location: Barbara Frum

Join us in raising awareness on elder abuse. Learn the facts from Elder Abuse Ontario. This session is for all seniors and caregivers. Light refreshments will be provided. For more information and to register, please call 416...