Health & Wellness
North York Central Library
Susan Green, a certified teacher of the Mitzvah Technique, will demonstrate practical ways to develop and maintain a healthy, youthful posture. The Mitzvah Technique can be used to gently release tension, stress and strain w...
A fun family workshop to help families prepare their 10-14 year olds to be home alone safely. Presented by Toronto Public Health. Parents and children must attend together. Register in person or by calling 416-395-5440. Space...
Free two session program that helps parents better understand stress and children. Facilitated by a Toronto Public Health Nurse, this program will cover what is "stress" for your children, how stress affects your children, an...
Tue Oct 21
Tue Oct 28