Toronto Public Library Homepage

Health & Wellness

Icon of the event Meal Planning Workshop
Wed Aug 12, 2015 | 5:00 pm - 6:30 pm
Barbara Frum

Staff from the Kitchen Library will teach you how to plan meals in advance to reduce the work associated with cooking at home. Content covered includes time reducing tips and tricks, foods that freeze and store easily, menu a...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 03
Thu Oct 01
Thu Nov 05
Icon of the event Change is the Rule of Life
Tue Oct 20, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Director and producer Ken Stern, freelance documentary filmmaker, will screen his short film "Change is the Rule of Life." The film portrays the life transitions that older adults face when living independently becomes moe ch...

Icon of the event Living & Learning With Baby-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...


Upcoming Dates:
Wed Aug 05
Wed Aug 12
Icon of the event Out of Mind, Out of Sight
Thu Oct 08, 2015 | 6:45 pm - 8:15 pm
North York Central Library

What happens to people who suffer from mental illness and commit violent crimes? Where do they go? How are they treated?...

Icon of the event Supports Matter:Resource Fair for Single Parents
Mon Oct 05, 2015 | All Day
North York Central Library

Are you a single parent who requires information on financial, legal, employments and social supports? Then you need to attend the Supports Matter: Resource Fair for Single Parents on Monday Oct 5, 2015. Children are welcome....

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Understanding Osteoporosis
Tue Sep 08, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Did you know that Osteoporosis is a disease more common than heart attacks, strokes and breast cancer combined? Fractures from Osteoporosis are very common ailments. They could happen to anyone whose bones are weak, and it is...

Icon of the event Acupuncture: what can it help?
6:00 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Dr. Zhi-Ping Ren, Associate professor of Uppsala University in Sweden, specialized in molecular pathology and tumor biology....


Upcoming Dates:
Mon Aug 10
Mon Aug 24
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Aug 06