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Health & Wellness

Icon of the event Diabetes Information Workshop
Wed Mar 15, 2017 | 4:30 pm - 5:30 pm
Location: Jane/Dundas

Do you have pre-diabetes or Type 2 diabetes? Join us for a group session conducted by a Registered Nurse and Dietitian. Learn about healthy living with diabetes, including risk factors and complications, common treatment medi...

Icon of the event Helping You Achieve Shelf Control
Tue Apr 04, 2017 | 6:00 pm - 8:00 pm
Location: Barbara Frum

Spring is around the corner which meansÂ…Time for Spring Cleaning!...

Icon of the event Climate and Clean Economy
Thu May 11, 2017 | 7:00 pm - 8:00 pm
Location: Jane/Dundas

The climate crisis is the greatest threat facing humanity. Extreme weather events are increasing in severity and frequency. Our planet is heating up because of human-caused carbon pollution, and it?s putting our water, food a...

Icon of the event Nobody's Perfect-Toronto Public Health
9:30 am - 11:30 am on recurring dates listed below
Location: Barbara Frum

(Birth-6 years) A free parenting program for parents and caregivers that discusses children?s growth and learning, behaviour, and health and safety including parenting stress. Registration begins on November 8, 2016. Please r...


Upcoming Dates:
Sat Feb 25
Sat Mar 04
Icon of the event Aging and Chronic Illness: What role does environment play?
Wed Jun 14, 2017 | 2:00 pm - 3:00 pm
Location: North York Central Library

Dr. John Molot will discuss the environmental links between chronic illness and aging. No registration required....

Icon of the event Healthy Aging: A Natural Approach
Mon Mar 20, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Dr. Aida Martinez Chorro, BSc, ND, will discuss how aging occurs and the difference between healthy and unhealthy aging. You will learn what you can do to reduce age related ailments and improve your energy through eating th...

Icon of the event Tea Time: Learn the Benefits of Tea for Your Health
Wed Apr 12, 2017 | 1:00 pm - 3:00 pm
Location: Barbara Frum

Join us for tea time with a health professional and fellow tea enthusiasts to learn about the history of tea and the health benefits on the mind, body, soul and spirit.

Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: Jane/Dundas

This is a FREE parenting program provided by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered: adjusting to parenthood, infant nutrition, growth and development, caring for a sick child,...


Upcoming Dates:
Fri Feb 24
Icon of the event Your Brain on Exercise: How Physical Activity Can Improve Your Mental Health
Mon Apr 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

With one in five Canadians experiencing a mental health episode in their lives, exercise has been shown to be one of the most effective ways to improve one's mental wellbeing. This presentation will explore how the brain resp...

Icon of the event Exercise for mental health: one step at a time--CANCELLED
Tue Apr 11, 2017 | 7:00 pm - 8:00 pm
Location: North York Central Library

We often hear of the physical health benefits of exercise and yet there are mental health benefits too. And being sedentary has its own health risks. University of Toronto's Dr. Catherine Sabiston will present research on phy...