Barbara FrumUpcoming Dates:
Wed Jun 26
Health & Wellness
Audience
Adult (8)
Library Branch
Agincourt (4)
Albert Campbell (1)
Annette Street (1)
Beaches (2)
Bendale (1)
Brentwood (4)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (1)
Downsview (1)
Eatonville (1)
Evelyn Gregory (1)
Forest Hill (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Malvern (1)
Maria A. Shchuka (2)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Queen/Saulter (1)
Runnymede (1)
Steeles (4)
Taylor Memorial (1)
Woodside Square (3)
York Woods (1)
Get to know the resources for older adults in your community. Discover programs and services opportunities to enjoy active living, learn about the library's e-resources and how to use them....
Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....
1st Saturday of each month 3-4:45 pm...
Upcoming Dates:
Sat Jul 06
Sat Aug 03
Sat Sep 07
Sat Oct 05
Sat Jul 06
Sat Aug 03
Sat Sep 07
Sat Oct 05
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
Join a registered Yoga instructor in this free program that introduces older adults to physical health exercises, light stretches and useful health and nutritional tips. Each session features a special focus on common health...
Upcoming Dates:
Wed Sep 25
Wed Oct 02
Wed Oct 09
Wed Sep 25
Wed Oct 02
Wed Oct 09
We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...
Upcoming Dates:
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Oct 08
Tue Jul 09
Tue Aug 06
Tue Sep 10
Tue Oct 08
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat Jun 22
Sat Sep 28
Sat Jun 22
Sat Sep 28
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.