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Health & Wellness

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 06
Icon of the event Posture Improvement: the Mitzvah Technique
Thu Jun 13, 2013 | 2:00 pm - 3:30 pm
Barbara Frum

Join Susan Green in an introduction to the Mitzvah Technique. Derived from the word 'Mitzvah,' meaning a 'good deed returning to the doer', the Mitzvah Technique helps you to gently improve posture and mobility while reducing...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 05
Icon of the event Stay On Your Feet!
Fri Jun 07, 2013 | 2:00 pm - 3:30 pm
Don Mills

Join a representative from Toronto Public Health and learn how to prevent falls and keep your independence by reducing falling risk factors, staying active and healthy, and taking medications safely. Register at the informati...

Icon of the event Dance to Good Health
2:00 pm - 3:00 pm on recurring dates listed below
Barbara Frum

Join us for an interactive dance workshop facilitated by a Ballroom Specialist. Dance styles include a good variety and will be taught and an introductory level....


Upcoming Dates:
Wed Jun 05
Wed Jun 12
Wed Jun 19
Wed Jun 26
Icon of the event Nifty Frum Friends
2:00 pm - 3:30 pm on recurring dates listed below
Barbara Frum

We are an informal group of retirees meeting monthly to exchange news and views on a variety of topics. Our services are free, the only requirement is that you be tolerant of the other person's point of view. Tell your fami...


Upcoming Dates:
Tue Jun 11
Tue Jul 09
Tue Aug 06
Tue Sep 10
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 04
Thu Aug 01
Icon of the event At Home Alone
Wed Jun 19, 2013 | 6:00 pm - 8:00 pm
York Woods

This FREE interactive workshop for parents and their 10 to 14 year olds will help families communicate together, find out if their 10 to 14 year old is ready to be home alone, increase safety knowledge and...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.