Toronto Public Library Homepage

Health & Wellness

Icon of the event You May be a Target, But Don't be a Victim
Wed Jun 11, 2014 | 1:30 pm - 3:00 pm
Albion

Take a proactive approach to safety be learning about preventative measures and practices. Toronto Police will discuss "Personal Safety - Wherever You Are?; Toronto Fire Services looks at "What's Keeping You Safe in Your Bu...

Icon of the event At Home Alone
Wed May 14, 2014 | 6:00 pm - 8:00 pm
Albion

Toronto Public Health provides a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Registration Required. Limited Space. No child care provided. Please call the branch for more details...

Icon of the event Stress management through restorative meditation
7:00 pm - 8:30 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...


Upcoming Dates:
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event Alzheimer's Disease Information Series (3 Part Series)
7:00 pm - 8:00 pm on recurring dates listed below
Woodside Square

Join us for this informative 3 part series presented by the Alzheimer Society of Toronto. Topics covered will include an "Overview of Alzheimer's Disease & Dementia", "How to Have a Healthier Brain" and "Caregiver Stress". Re...


Upcoming Dates:
Wed Jun 11
Wed Jun 18
Wed Jun 25
Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.