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Health & Wellness

Icon of the event Growing Up Safely
Thu Jul 28, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn about injury risks to young children (birth to six years) and ways to promote safety in the home. This presentation will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Bullying & Safety with Toronto Police Service
Thu Oct 06, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Have you ever met a police officer in person? Well this is your chance! Join us for a presentation on bullying and how to be safe conducted by the Toronto Police Service. Learn what an average day for a police officer is l...

Icon of the event Sun Safety for Babies & Toddlers
Thu Aug 04, 2016 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn how you and your children can be sun safe by understanding the UV index and sun safety recommendations. This program will be delivered by a Registered Nurse from Toronto Public Health....

Icon of the event Bike/Wheel Safety for Kids
Thu Aug 18, 2016 | 2:00 pm - 3:00 pm
Location: Pape/Danforth

Learn about helmet use, road safety rules and strategies to reduce injuries....

Icon of the event Live longer, live stronger with plant-based nutrition
Thu Sep 22, 2016 | 7:00 pm - 8:00 pm
Location: Runnymede

Plant based diets are on the rise! Catch the benefit of this trend to slow aging, fight disease and help the environment and animals. Learn practical strategies to increase the plant content of your diet....

Icon of the event Depression in late life
Tue Sep 20, 2016 | 2:00 pm - 3:00 pm
Location: Runnymede

This talk outlines the signs and symptoms of depression, and the way in which these can impact life. We will explore some of the risk factors for developing depression, how depression relates to memory and dementia, and curre...

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Tue Jul 12, 2016 | 6:30 pm - 7:30 pm
Location: Barbara Frum

It?s a fact-according to the Canadian Chiropractic Association, up to 85% of working Canadians will experience an episode of low back pain in their lifetime. And back pain results in one third of all lost time in the workpla...

Icon of the event Brain Health, Function and Technology: What Does Gender Have to Do with It?
Mon Sep 12, 2016 | 6:30 pm - 8:00 pm
Location: Barbara Frum

More attention is now being paid to women's brain health. Dr. Angela Colantonio, Director, Rehabilitation Sciences Institute, examines the new areas of research and discovery and their implications for technology....

Icon of the event Stress Management through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information please contact Barbara Frum Bran...


Upcoming Dates:
Thu Sep 08
Thu Sep 22
Thu Oct 06
Thu Oct 20
Icon of the event Do You Want to Quit Smoking Cigarettes?
Wed Sep 21, 2016 | 12:00 pm - 3:00 pm
Location: Albion

Free program presented by a Toronto Public Health Nurse. Learn about the risks of tobacco use, how to start a quit attempt, different types of nicotine replacement therapy and resources for quitting....