Toronto Public Library Homepage

Health & Wellness

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Home Security
Mon Oct 02, 2017 | 1:00 pm - 2:00 pm
Location: S. Walter Stewart

Police Constable Hannah from Toronto Police 54 Division presents a program on home security. Call 416-396-3975 fro more information.

Icon of the event Rabbinic And Talmudic Sources for Exercising and Eating Healthy
Mon Oct 16, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

When we think about healthy lifestyle behaviours, in particular diet and exercise, we assume these are modern day prescriptions for living well. But truth is, in the Jewish tradition, the emphasis to care for our bodies throu...

Icon of the event Remembering When: A Falls & Fire Prevention Program for Older Adults
Fri Jun 23, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

Toronto Fire Services wants to help you learn how to stay safe in your home....

Icon of the event Safe Effective Low Back and Core Exercises for People with Bad Backs
Mon Jul 10, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Personal trainer Lorne Opler will demonstrate exercises which are safe and effective for people with low back pain or those at risk for it....

Icon of the event Legal Assistance
Sat Jun 24, 2017 | 2:00 pm - 4:00 pm
Location: Bloor/Gladstone

Community legal clinic lawyers answer questions in English on immigration issues, housing issues, workers' issues and ODSP

Icon of the event Finding Your Fit! Make Fitness a Lifelong Habit
Wed Jul 26, 2017 | 7:00 pm - 8:00 pm
Location: Runnymede

Author, fitness trainer, Globe and Mail fitness columnist Kathleen Trotter talks about her latest book, Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit....

Icon of the event Sun Safety: How to Protect Yourself in the Sun
Thu Jul 27, 2017 | 10:30 am - 11:00 am
Location: Pape/Danforth

Learn how children and their caregivers can be sun safe. This presentation will cover the UV index and sun safety recommendations. All adults and children welcome....

Icon of the event Cyber Risk
Mon Jun 26, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Our increased reliance on the Internet has also exposed us to new dangers. Children are exposed to cyberbullying and inappropriate conduct, employees are disciplined or fired for their online activity, hackers steal confident...

Icon of the event Laughter Therapy
11:00 am - 12:00 pm on recurring dates listed below
Location: Albion

Laughter is an excellent way to reduce stress, increase performance and improve the flow of oxygen to the heart and brain. Join our Laughter Therapy exercise classes and discover how it can be the best medication. Drop in, no...


Upcoming Dates:
Thu Jul 06
Thu Aug 03
Thu Sep 07
Thu Oct 05