Health & Wellness
Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...
(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...
Tue Oct 21
Tue Oct 28
Tue Nov 04
Tue Nov 18
Tue Nov 25
(Birth-6 years) This free workshop teachers parents how to help their children have healthy teeth and a happy smile. Topics include caring for babies? teeth and gums from birth, preventing tooth disease and finding low-cost o...
S. Walter Stewart
Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.
Fri Oct 03
Fri Oct 10
Come join us for a free workshop with a dietitian and public health nurse and learn about healthy eating and how to prepare simple healthy recipes for your family. Parent (s) MUST attend workshop with their children. To regis...