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Health & Wellness

Icon of the event Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Mon Oct 05, 2015 | 6:30 pm - 8:00 pm

Dr. Paul Garfinkel, a professor in the Department of Psychiatry at the University of Toronto, and staff psychiatrist at the Centre for Addiction and Mental Health (CAMH), will talk about his book A Life in Psychiatry: Lookin...

Icon of the event Ingredients: Finding Skin Care Products That Work
Mon Nov 02, 2015 | 4:30 pm - 6:00 pm

This program will cover the basics of how to interpret the ingredient list of a skincare product, some basic scientific concepts behind skincare, and how to select products to care for specific skin concerns. Open to youth (1...

Icon of the event Conscious Aging: An Experiential Workshop
6:30 pm - 8:00 pm on recurring dates listed below

Do you find yourself struggling with some of the challenges of aging?...

Upcoming Dates:
Thu Oct 08
Thu Oct 15
Thu Oct 29
Icon of the event Type 2 and Pre Diabetes
Tue Nov 24, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes. For information please call 416-396-3975.

Icon of the event Cancer Prevention Workshop
Thu Oct 22, 2015 | 1:30 pm - 3:00 pm

How can I reduce my risk for cancer? What tests can be done to detect cancer early? Find the answers to these questions and learn about colon, breast and cervical health. Presented by a Toronto Public Health Nurse. Free, drop...

Icon of the event Peer Nutrition Program-Toronto Public Health
10:00 am - 12:00 pm on recurring dates listed below
Barbara Frum

(6 months-6 years) The Peer Nutrition Program is a nutrition education program led by trained Community Nutrition Educators for parents and caregivers. Please register in person or by calling 416-395-5440. Registration opens ...

Upcoming Dates:
Fri Oct 23
Fri Oct 30
Fri Nov 06
Fri Nov 13
Fri Nov 20
Icon of the event Commuting by Bike in All Weather Conditions
Sat Nov 21, 2015 | 2:00 pm - 3:30 pm

Make all-season cycling a breeze! Topics include: recommended "office-friendly" clothing for different cycling seasons, bicycle care and maintenance tips, route-planning and safe riding techniques to deal with different weath...

Icon of the event Good Night, Sleep Tight
Tue Jan 12, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

Michael Kottis, Technical Director of Integrated Sleep Centre, will tell you all about sleep and how to tackle sleep challenges. If a good night's sleep would be a dream come true, join Michael in his presentation. To regis...

Icon of the event Memory and Aging
Tue Nov 10, 2015 | 2:00 pm - 3:30 pm
Barbara Frum

Susan Vandermorris, Ph.D., C. Psych. of Neuropsychology and Cognitive Health, Baycrest, will tell us about memory changes that occur with age. Topics include: how our brains support memory, different types of memory and how ...

Icon of the event Stress Management through Restorative Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two meditation methods will be taught and practiced: one using the breath and another accompanied by beautiful m...

Upcoming Dates:
Thu Oct 08
Thu Dec 10