Toronto Public Library Homepage

Health & Wellness

Icon of the event Dementia-Understanding Behaviour & Communication Strategies
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

The Alzheimer's Society of Toronto presents an informative session about how to cope and communicate with those suffering from Alzheimer's disease. Registration begins May 2nd. Register in person or by phone, 416-396-8979....


Upcoming Dates:
Tue Nov 10
Icon of the event Don't Be A
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Let our experienced health librarians show you how to find reliable health information consulting 'Dr. Google.' Please register by phoning the Computer & Library Training Department at 416-393-7209.


Upcoming Dates:
Thu Sep 10
Thu Nov 05
Icon of the event Interactive Brain Health
6:30 pm - 8:00 pm on recurring dates listed below
Woodside Square

Using interactive games and exercises, the Alzheimer's Society of Toronto will present a workshop on key principles of brain health and activities that may reduce one's risk of dementia. Registration begins May 2nd. Registe...


Upcoming Dates:
Wed Nov 25
Icon of the event Antisocial Personality Disorder, Psychopaths among Us.
Thu Nov 12, 2015 | 6:30 pm - 8:30 pm
Toronto Reference Library

In this lecture Dr. Cullen ( Ph.D., R.S.W.) discusses the diagnostic criteria for antisocial personality disorder (psychopath/sociopath), referencing recent publications "Snakes In Suits: When Psychopaths Go to Work"(Paul Bab...

Icon of the event Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street

Breathe, move, sing, relax and meditate with Kundalini Yoga....


Upcoming Dates:
Mon Sep 14
Mon Sep 21
Mon Sep 28
Mon Oct 05
Mon Oct 19
Icon of the event The Local Dish
Tue Sep 29, 2015 | 1:00 pm - 3:00 pm
Toronto Reference Library

Join the City of Toronto's Live Green Toronto team to explore the wonders of cooking, eating & growing local food. Learn about the City's new campaign - The Local Dish - and discover how you can find fantastic new recipes fea...

Icon of the event Healthy Holiday Eating
Tue Dec 01, 2015 | 6:30 pm - 7:30 pm
Woodside Square

During the holiday season, it's hard to stick to those healthy-eating habits. In this presentation by Toronto Public Health, you will learn how to maintain healthy eating by using the Canada Food Guide, while still enjoying ...

Icon of the event Simplify Moving to A Simpler Lifestyle
Tue Sep 22, 2015 | 2:00 pm - 3:30 pm
Runnymede

Have you recently downsized or are you thinking about moving to a simpler lifestyle, and are overwhelmed by all the decisions that need to be made? Come learn about the traps to avoid and the questions you need to ask BEFORE,...

Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mon...

Icon of the event Dr. Paul Garfinkel - A Life in Psychiatry: Looking Out, Looking In
Mon Oct 05, 2015 | 6:30 pm - 8:00 pm
Runnymede

Dr. Paul Garfinkel, a professor in the Department of Psychiatry at the University of Toronto, and staff psychiatrist at the Centre for Addiction and Mental Health (CAMH), will talk about his book A Life in Psychiatry: Lookin...