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Health & Wellness

Icon of the event At Home Alone Family Workshop
Thu Nov 17, 2016 | 6:30 pm - 8:15 pm
Location: New Toronto

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parents must accompany their children. Register for this free program in person or by calling 416-394...

Icon of the event Raising Resilient Children and Youth
Sat Nov 12, 2016 | 11:00 am - 1:00 pm
Location: Beaches

A presentation for parents with children aged 10 - 17, but parents with younger children would also benefit from it. This 2 hours workshop focuses on strategies that build resilience in children such as communications, positi...

Icon of the event Nordic Pole Walking
Tue Sep 27, 2016 | 7:00 pm - 8:00 pm
Location: Annette Street

Nordic Pole Walking is the most effective low-impact physical activity, with proven benefits for fitness, therapy and rehabilitation. Come to learn the benefits of Nordic Pole Walking and to have a free trial. No skills or ...

Icon of the event Uncovering the Mystic World of Dreams
Tue Oct 18, 2016 | 6:15 pm - 8:15 pm
Location: Annette Street

Dreams are sacred scripts directing us towards greater clarity, purpose and self-awareness. Until a few centuries ago, dreams were highly regarded, but, as shifts occurred towards rational thought and technology the wisdom of...

Icon of the event Weesleep - The Baby Sleep Seminar
Fri Oct 21, 2016 | 11:15 am - 12:15 pm
Location: Annette Street

Does your baby take short naps? Is your baby up numerous times a night? Does your child need to be rocked, held or driven around to sleep? Does your child need a soother to sleep?...

Icon of the event At Home Alone: 5 Easy Steps to Independence
Sat Sep 17, 2016 | 11:00 am - 1:00 pm
Location: Beaches

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children will develop a personal safety and injury prevention plan that is tailored to meet each family's uniqu...

Icon of the event Green Doors Open House with Green 13
Sat Sep 10, 2016 | 10:00 am - 12:00 pm
Location: Annette Street

Journey to the Future: A Better World is Possible...

Icon of the event Junction Family Resource Centre
12:30 pm - 4:00 pm on recurring dates listed below
Location: Annette Street

A free program for children 5 and younger and their parent/caretakers....


Upcoming Dates:
Thu Sep 01
Thu Sep 08
Thu Sep 15
Thu Sep 22
Thu Sep 29
Icon of the event Living and Learning with Baby
11:00 am - 12:00 pm on recurring dates listed below
Location: New Toronto

This is a free parenting program offered by Toronto Public Health for parents with infants aged 6 weeks to 6 months. Topics covered during the program are: adjusting to parenthood, infant nutrition, growth and development, ca...


Upcoming Dates:
Tue Sep 20
Tue Sep 27
Tue Oct 04
Tue Oct 11
Tue Oct 18
Icon of the event MEDITATION TECHNIQUES BY DR. MARINA QUATTROCCHI
Tue Sep 13, 2016 | 6:30 pm - 8:15 pm
Location: Annette Street

Meditation is free, and is important in maintaining sanity, wisdom, peace and optimal health. For thousands of years the ancient yogis have understood its benefits, but until the last few decades we didn?t have the scientific...