Toronto Public Library Homepage

Health & Wellness

Icon of the event Introduction to Nordic Pole Walking: The Smarter Way! to Walk
Tue Jun 09, 2015 | 7:00 pm - 8:00 pm
Palmerston

Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...

Icon of the event Your Brain: what goes on as we age?
Wed Jun 24, 2015 | 7:00 pm - 8:15 pm
Beaches

As we get older, we often find that we're not as mentally sharp as we used to be in our youth. What changes occur in the brain as we age, and is this normal? Severe impairment may also happen with age in the form of cogniti...

Icon of the event Junction Family Resource Centre @ Annette Street Library
10:00 am - 1:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Mon Mar 30
Mon Apr 13
Mon Apr 20
Mon Apr 27
Mon May 04
Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Tue Mar 31
Tue Apr 07
Tue Apr 14
Tue Apr 21
Tue Apr 28
Icon of the event Driving Well Into Your Golden Years - The Senior Driver Licence Renewal Program
Tue Apr 14, 2015 | 2:00 pm - 3:00 pm
Beaches

Join Lisa Thompson, a representative from the Ministry of Transportation, for a presentation outlining trends and statistics for older drivers, testing requirements for drivers over the age of 80, the collision reporting proc...

Icon of the event Junction Family Resource Centre @ Annette Street Library
12:30 pm - 4:00 pm on recurring dates listed below
Annette Street

Parents and caregivers can bring their children to the Junction Family Resource Centre program here at Annette Street Library for:...


Upcoming Dates:
Thu Apr 02
Thu Apr 09
Thu Apr 16
Thu Apr 23
Thu Apr 30
Icon of the event Allergies Demystified
Wed May 06, 2015 | 7:00 pm - 8:15 pm
Beaches

Explore the biology behind allergies with SciChat, a student-run adult outreach initiative at the Department of Immunology, University of Toronto. Learn about the growing prevalence of allergies in Canada and how exposure to...

Icon of the event Staying Balanced: How Seniors Can Improve Their Balance and Coordination
Wed Jun 03, 2015 | 7:00 pm - 8:15 pm
Beaches

Learn tips and techniques from Eric Daw, Older Adult Specialist and personal trainer, on how to improve balance and coordination.

Icon of the event Music to Better Your Health: Ideas from a Music Therapist
Tue Apr 14, 2015 | 7:00 pm - 8:00 pm
Annette Street

Music touches us all. We are musical beings. Research increasingly shows that music has positive effects on our physical and emotional health. This evening will provide an information session about music therapy, followed ...

Icon of the event Dementia 101: A workshop for caregivers
Thu Jun 04, 2015 | 2:00 pm - 4:00 pm
Beaches

Please join us for a workshop for those who are caring for someone diagnosed with dementia. This session is facilitated by a representative of the Alzheimer Society of Toronto, and includes an overview of Alzheimer's disease,...