Toronto Public Library Homepage

Health & Wellness

Icon of the event Building Resilience in Children and Youth: A Workshop by Toronto Public Health
Mon Apr 10, 2017 | 6:00 pm - 7:00 pm
Location: Cedarbrae

Are you a parent/caregiver of a 10-14 year old? Would you like to learn how to help your child bounce back from challenges?...

Icon of the event DIY Cleaning Products
Sat Apr 01, 2017 | 2:00 pm - 3:30 pm
Location: Cedarbrae

Clear the cobwebs! Spring is nearing and it?s time to clean out winter clutter and bring in the shine!...

Icon of the event Your Personal Refueling Station!
Tue Apr 04, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Refuel your energy tank by lowering conflict-induced stress. We are all social, emotional beings so the biggest source of stress comes from relationship problems. Award-winning expert in mediating conflicts Karin Vagiste will...

Icon of the event Musicking, Science and Health: A Mental Tune-Up
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Join Keith Loach in a program that will look at recent research in music and health, and share a few simple things that we can do to improve our quality of life....

Icon of the event DIY Beauty
Wed Mar 29, 2017 | 4:30 pm - 5:30 pm
Location: Cedarbrae

Learn how to make lip balm and moisturizer using natural ingredients that are cheap and easy to buy! Make and take home your own lip balm and hand cream....

Icon of the event The Science of Personal Dress
Tue May 09, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Ready to Revamp You and Your Wardrobe?...

Icon of the event Toronto Master Gardeners Presents: Pollinator Gardens
Fri May 12, 2017 | 2:00 pm - 3:00 pm
Location: Riverdale

Thinking of planting a pollinator garden? Come and discover the latest buzz on creating a haven for pollinators by learning the basics:...

Icon of the event Community Yoga with Caitlin
6:30 pm - 7:30 pm on recurring dates listed below
Location: Annette Street

One hour community yoga class with Caitlin on the last Tuesday evening of the month for free. This class is designed for all levels beginner and advanced practitioners alike. All you need is a mat, water bottle. Register in p...


Upcoming Dates:
Tue Mar 28
Tue Apr 25
Tue May 30
Tue Jun 27
Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Key Self-Care Strategies for Caregivers
Mon May 01, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Saskia Jennings is a dynamic and passionate Caregiver Coach, Consultant and Speaker with 10 years gained expertise in the Caregiver Service Industry. Her proven tools, techniques and educational courses have been developed ov...