Toronto Public Library Homepage

Health & Wellness

Icon of the event Kundalini Yoga
6:30 pm - 8:00 pm on recurring dates listed below
Annette Street

Breathe, move, saing, relax and meditate with Kundalini Yoga....


Upcoming Dates:
Mon Sep 14
Mon Sep 21
Mon Sep 28
Mon Oct 05
Mon Oct 19
Icon of the event Type 2 and Pre Diabetes
Tue Nov 24, 2015 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a free health information session on type 2 and pre diabetes. For information please call 416-396-3975.

Icon of the event Juicing Workshop from the Kitchen Library
Wed Sep 30, 2015 | 6:30 pm - 7:30 pm
Riverdale

Make your own fruit and vegetable juices. Learn how to juice for optimal health, how to use the juicer, proper juice storage and the best fruits and vegetables for juicing. Juicer, fruit and veggies, and recipes supplied b...

Icon of the event Easy Homemade Baby Food
Wed Oct 07, 2015 | 2:00 pm - 3:00 pm
Annette Street

Making baby food at home can be fun, easy and affordable! Please join Doula Olivia of the Toronto Kitchen Library as she guides you through everything you need to know about your baby's nutritional needs in their first 18 mo...

Icon of the event Be Strong all winter: Natural ways of beating colds and the flu
Mon Nov 09, 2015 | 6:30 pm - 8:15 pm
Alderwood

Join us for an interactive workshop with local aromatherapist Monika Meulman as she introduces us to natural ways to stay healthy during the winter season. For more information and to register for this free session please con...

Icon of the event Cosmetic Ingredients in the News - Cutting Through the Hype
Thu Aug 06, 2015 | 6:30 pm - 8:00 pm
Agincourt

Many cosmetic ingredients have come under fire from various environmental groups as being "dirty" and "toxic". What should the consumer believe?...

Icon of the event Growing Up Naturally
10:00 am - 11:30 am on recurring dates listed below
Alderwood

Join Monika Meulman, of "The Healing Muse", for this three part series for parents/caregivers and their young children aged 0-3 years. Parents will experience and learn about the importance of growth, bonding, natural health ...


Upcoming Dates:
Thu Sep 17
Thu Sep 24
Thu Oct 01
Icon of the event Wellness for Newcomers in Mandarin
10:00 am - 12:00 pm on recurring dates listed below
Agincourt

Senior Workshop Series in Mandarin!...


Upcoming Dates:
Tue Aug 18
Tue Sep 15
Tue Nov 17
Icon of the event Meal Planning Workshop
Thu Sep 10, 2015 | 2:00 pm - 3:30 pm
Cedarbrae

Part 1 : Meal Planning: Thursday Sept. 10th 2-3:30 pm...

Icon of the event Dehydrate your own healthy treats:  the Kitchen Library
Wed Oct 28, 2015 | 6:30 pm - 7:30 pm
Riverdale

Learn how to use a dehydrator to make portable,easy to store snacks. Find out what foods can be dehydrated easily, how to use the dehydrator and get recipes to try at home. Participants will use the dehydrator and leave with ...