Toronto Public Library Homepage

Health & Wellness

Icon of the event At Home Alone - 5 Easy Steps to Independence
Sat Mar 26, 2016 | 2:00 pm - 4:00 pm
Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...

Icon of the event Zen Mother: Being a Stress- Free Mom.
Mon May 09, 2016 | 6:30 pm - 8:15 pm
Alderwood

Special guest Monika Meulman of the Healing Muse Apothecary will share with us the importance of Zen mothering and the techniques to develop a stress- free relationship with your children as they grow. To register for this fr...

Icon of the event At Home Alone - 5 Easy Steps to Independence
Sat May 21, 2016 | 2:00 pm - 4:00 pm
Pape/Danforth

Help prepare your 10-14 year old to stay home alone safely through this fun and interactive workshop. Parents and children can come to this workshop to develop a personal safety and injury prevention plan that is tailored to ...

Icon of the event Little Red Riding Hood - Puppet Show (Hearing loss-friendly)
Wed Mar 23, 2016 | 4:00 pm - 5:00 pm
Pape/Danforth

Join us for a special puppet show at Pape/Danforth designed for children with hearing loss who use assistive technology to listen and speak. Watch the show, listen to stories, and learn about VOICE for Hearing Impaired Child...

Icon of the event There Is No Health Without Mental Health!
Wed Feb 24, 2016 | 4:00 pm - 5:30 pm
Pape/Danforth

Join Jane Douglas, RN from Toronto Public Health, to learn the basics about mental health. She will also guide you how to cope with stress, and how to help you, your friends and family stay mentally healthy....

Icon of the event Revving up for Spring- clean the mind and body
Thu Apr 14, 2016 | 6:30 pm - 8:15 pm
Alderwood

Join us for this free program with special guest Monika Meulman of The Healing Muse Apothecary. Learn about natural ways to clean your home and body including what you can use from your own garden.To register for this program...

Icon of the event Health & Wellbeing Workshop
Mon May 09, 2016 | 2:00 pm - 3:00 pm
Pape/Danforth

Learn how stress affects mental and physical health, and how to turn these stressors from negative to positive experiences. Participants will be taught various tools and techniques to reduce the identified stressors....

Icon of the event Basic Bike Maintenance
Sat Mar 12, 2016 | 2:00 pm - 3:30 pm
Pape/Danforth

Learn the basics of day-to-day bike maintenance (hands-on). Topics include: safety checks, pumping your tires, tightening your brakes, lubing your chain, and ensuring your bike is the right fit for you....