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Health & Wellness

Icon of the event Seniors Health and Wellness- Physical Activity
Thu May 29, 2014 | 2:00 pm - 4:00 pm
Alderwood

A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.

Icon of the event Seniors and Health and Wellness- Nutrition
Thu Jun 05, 2014 | 2:00 pm - 4:00 pm
Alderwood

A Public Health nurse will discuss guidelines and tips on nutrition for older adults. For more information and to register for this free program please contact the Branch at 416-394-5310.

Icon of the event Fresh Start for Mind, Body and Home
Thu Apr 24, 2014 | 7:00 pm - 8:15 pm
Alderwood

Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.