Toronto Public Library Homepage

Health & Wellness

Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Apr 28
Tue May 26
Tue Jun 23
Tue Jul 28
Icon of the event Teen Green!
Sat Jun 06, 2015 | 2:00 pm - 4:00 pm
Fairview

Do you need Volunteer Hours? Well, Fairview Library?s garden needs your help! Team up with gardeners of all levels of experience and see how SMALL actions can bring BIG change. As part of the 100in1day event, hundreds of peop...

Icon of the event Growing Up Naturally
10:00 am - 11:30 am on recurring dates listed below
Alderwood

Join Monika Meulman, of "The Healing Muse", for this three part series for parents/caregivers and their young children aged 0-3 years. Parents will experience and learn about the importance of growth, bonding, natural health ...


Upcoming Dates:
Thu Apr 30
Icon of the event Moving Beyond the Resume
Tue Jun 16, 2015 | 4:30 pm - 6:00 pm
Don Mills

Lauren Ferraro, BFA, MA, Speech, Dialect and Presentation Coach will show you how to lift your resume off the page, into your mouth and to deliver it in a clear, articulate fashion. A step by step guide to responding to the t...

Icon of the event Food, Snacks and Nutrition for Teens
4:00 pm - 5:00 pm on recurring dates listed below
Don Mills

Join Toronto Public Health Nurse Megan Georgieff as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops show you how to snack right, while ge...


Upcoming Dates:
Fri May 08
Fri May 22
Fri May 29
Icon of the event QiGong - Learn the
2:00 pm - 3:30 pm on recurring dates listed below
Barbara Frum

Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...


Upcoming Dates:
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19
Icon of the event Say Om - Yoga and Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Join us for this yoga and meditation series during Mental Health Awareness Month. Let Pamela help you to release your tension and worries. Location: Barbara Frum Library, Room B. For more information and to register, visit in...


Upcoming Dates:
Wed May 06
Wed May 13
Wed May 20
Wed May 27
Icon of the event Acupuncture: what can it help?
6:00 pm - 7:30 pm on recurring dates listed below
Barbara Frum

Dr. Zhi-Ping Ren, Associate professor of Uppsala University in Sweden, specialized in molecular pathology and tumor biology....


Upcoming Dates:
Mon Aug 10
Mon Aug 24
Icon of the event Make the Connection
10:00 am - 12:00 pm on recurring dates listed below
Alderwood

A free 9 week program for parents and babies from birth to 12 months old. Partnered with Toronto Public Health. Please register with the Toronto Public Health Nurse Cindy by calling 416-338-7054.


Upcoming Dates:
Wed Apr 29
Wed May 06
Wed May 13
Wed May 20
Icon of the event Air quality health index, UV index, and sun safety
Wed Apr 29, 2015 | 6:30 pm - 8:00 pm
Barbara Frum

This information session will help you to prevent and lower your risk of skin cancer by learning about sun safety, the air quality health index, and the UV index. You will learn how to achieve and maintain a healthy lifestyle...