Health & Wellness
Are you over 40? Do you have extra weight around your waist? Do you have a family member with diabetes? A representative from Toronto Public Health will help you discover the steps you can take to prevent or delay the onset o...
This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...
Learn how to make snacks that are just as scrumptious as they are nutritious .can?t believe it? Come and find out for yourself. A 4-week healthy eating series in partnership with Toronto Public Health. We will kick off the...
Wed Jul 30
Wed Aug 06
Wed Aug 13
Wed Aug 20
Wed Aug 27
Join us for an interactive workshop with Monika Meulman of "the Healing Muse" where you will learn the basic tenets of aromatherapy and healing with essential oils.Blend your own oils and create a home care spray for disenfec...
Thinking about becoming a vegetarian? Have you experimented with Meatless Mondays? Join David Alexander from the Toronto Vegetarian Association and learn about the health & environmental benefits of eating less meat and how Y...