Health & Wellness
A Public Health Nurse will discuss guidelines and tips on physical activity and movement to keep older adults active. For more information and to register for this free program please contact the Branch at 416-394-5310.
This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...
Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. Two methods of meditation will be taught and practiced; one using the breath and another accompanied by beautifu...
Thu Apr 24
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Join local aromatherapist Monika Meulman of the Healing Muse as she demonstrates techniques to use to welcome spring and rejuvenate your mind and your home. For more information and to register for the program please contact ...
Join a representative from Toronto Health for a talk about how physical activity can help to keep muscles and bones strong, improve posture and maintain balance. Discover the emotional and social benefits of keeping active in...