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Health & Wellness

Icon of the event Women's Health Workshop
Thu Apr 28, 2016 | 1:00 pm - 2:30 pm
Albion

What small steps can I take to get healthier?...

Icon of the event Aging and Immunity
Mon Mar 07, 2016 | 6:00 pm - 8:00 pm
Agincourt

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event Men's Health Workshop
Thu May 19, 2016 | 1:00 pm - 2:30 pm
Albion

I look and feel well but what tests can I do to make sure I am healthy inside? What small steps can I take to get healthier?...

Icon of the event Diabetes Self-Management Program in Mandarin
9:00 am - 12:30 pm on recurring dates listed below
Agincourt

Learn about diabetes and how to cope with the disease. In Mandarin. Six sessions....


Upcoming Dates:
Tue May 03
Tue May 10
Tue May 17
Tue May 24
Tue May 31
Icon of the event Senior Drivers and the Licence Renewal Process
Mon Feb 29, 2016 | 1:30 pm - 3:00 pm
Agincourt

Staying safe on the road and staying knowledgeable of key information is crucial for older drivers. This free presentation will be held by the Ministry of Transportation (MTO) and will enable attendants to learn the following...

Icon of the event Healthy Eating for Teens
Mon Mar 07, 2016 | 4:00 pm - 5:30 pm
Agincourt

Learn ways to cut down on a grocery bills, create your own money saving strategies, and take home sample homemade goods....

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Apr 23
Sat May 28
Icon of the event Reading Food Labels Workshop
Thu Mar 24, 2016 | 10:00 am - 11:30 am
Albion

Learn how to use nutrition information on food labels to make healthier choices....

Icon of the event Prevent Diabetes Now
Wed Feb 24, 2016 | 10:00 am - 12:00 pm
Albion

Diabetes is a serious disease - but it can be prevented....

Icon of the event Alzheimer's Disease and Parkinson's Disease: Where Does Treatment Stand?
Tue Apr 12, 2016 | 6:30 pm - 7:30 pm
Mimico Centennial

Alzheimer's Disease and Parkinson's Disease: Where Does Treatment Stand and Where Are We Going? This presentation will focus on the disease mechanisms, symptoms, and current treatment strategies for Alzheimer's and Parkinson'...