Toronto Public Library Homepage

Health & Wellness

Icon of the event At Home Alone with Toronto Public Health
Tue Sep 20, 2016 | 6:00 pm - 8:00 pm
Location: Albion

Toronto Public Health provides a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Registration Required. Limited Space. Register in person or call the branch for more details at 416-3...

Icon of the event Medicine by Design
Wed Nov 09, 2016 | 7:00 pm - 8:00 pm
Location: Don Mills

Stem cells, special cells first discovered in Canada, offer avenues to treat and perhaps cure devastating and costly illnesses. University of Toronto professor Peter Zandstra discusses Medicine by Design, a flagship initiativ...

Icon of the event Seniors Wellness Afternoon Tea
Fri Sep 23, 2016 | 1:00 pm - 3:00 pm
Location: Don Mills

Celebrate Autumn with an afternoon of fun and information sharing! Information booths and presentations by agencies serving seniors will be available. Bingo and Door Prizes. Refreshments will be served. Please register by cal...

Icon of the event Red Cross Babysitting Course
Sat Nov 19, 2016 | 9:00 am - 5:00 pm
Location: Don Mills

This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...

Icon of the event Nordic Pole Walking
Fri Oct 21, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Nordic Pole Walking (NPW) is a highly effective low-impact aerobic activity that combines the ease of walking and the benefits of an upper body strength training workout using lightweight walking poles. The activity is very e...

Icon of the event Play, It?s for Kids and Parents too! Program with Toronto Public Health
Wed Aug 31, 2016 | 1:30 pm - 3:00 pm
Location: Albion

Learn how to play simple group games with your children and how play promotes healthy active lifestyles! Ages 8 ? 12. Caregivers must attend with children. Register in person or call 416-394-5170.

Icon of the event Meditation Hour
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and a rejuvenating meditation session. You will leave ...


Upcoming Dates:
Sat Sep 24
Sat Oct 15
Sat Nov 26
Sat Dec 10
Icon of the event CANCELLED - Health and Well-Being: Managing Stress
Fri Sep 16, 2016 | 2:00 pm - 3:30 pm
Location: Don Mills

Stress is a normal part of everyday life. Learn about the signs and symptoms of stress and positive ways to cope with stress. Presented by Toronto Public Health.

Icon of the event At Home Alone Family Workshop
Thu Nov 17, 2016 | 6:30 pm - 8:15 pm
Location: New Toronto

Toronto Public Health presents a fun family workshop to help families prepare their 10-14 year old to be home alone safely. Parents must accompany their children. Register for this free program in person or by calling 416-394...

Icon of the event Healthy Eating using Canada's Food Guide
Fri Nov 18, 2016 | 2:00 pm - 2:30 pm
Location: Don Mills

Explore how to eat healthy based on Canada's Food Guide. Learn ideas and tips to help make healthy food choices. Presented by Toronto Public Health.