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Health & Wellness

Icon of the event Laughter Yoga
2:30 pm - 3:30 pm on recurring dates listed below
Eatonville

Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...


Upcoming Dates:
Mon Mar 09
Mon Apr 13
Mon May 11
Mon Jun 08
Icon of the event Sushi Making Class
Tue Mar 10, 2015 | 4:30 pm - 6:00 pm
Barbara Frum

Join us for a fun, hands-on sushi-making class! Learn about the history of sushi before you draw out your Inner Sushi Chef by creating Makimonos. Take photos to send to your friends and family to prove your culinary genius! V...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Mar 05
Icon of the event Supporting Persons with Dementia & Responding to Behaviours
Tue Jun 02, 2015 | 5:00 pm - 7:00 pm
Eatonville

This 2-hour interactive workshop by the Alzheimer Society of Toronto for caregivers of persons with dementia explores a range of topics, including understanding behaviours, strategies for responding, meaningful activities, an...

Icon of the event Mental Health 101
Thu Apr 09, 2015 | 7:00 pm - 8:30 pm
Eatonville

Presented by Reconnect Mental Health services, this information session will review the current mental health system and where we have come from. An overview of mental illnesses and treatments will be described as well as su...

Icon of the event Posture Improvement with the Mitzvah Technique
Wed Mar 11, 2015 | 2:00 pm - 4:00 pm
Barbara Frum

Based on the body's innate ability to spring upward, this technique is a physical approach to improving posture and relieving stress and tension. It is a gentle and dynamic discipline learned through a series of practical exe...

Icon of the event
Tue May 12, 2015 | 2:00 pm - 4:00 pm
Barbara Frum

When Francesca Cavaliere's son committed suicide, she wrote a book and became a speaker to bring awareness to and increase acceptance of mental health issues, to help comfort families who have suffered this tragic loss, and t...

Icon of the event What's in an Outbreak? - An Overview of Ebola and Infectious Disease
Wed Apr 01, 2015 | 6:30 pm - 8:00 pm
Eatonville

Amidst the media panic on the current Ebola outbreak in western Africa, University of Toronto researchers from the Dept. of Immunology want to clear up some of the misconceptions surrounding the virus. The focus will be on Eb...

Icon of the event Change is the Rule of Life
Mon May 25, 2015 | 2:00 pm - 3:30 pm
Eatonville

Documentary producer Ken Stern screens ?Change is the Rule of Life?, a short film which portrays the life transitions older adults face when living independently become more challenging. A panel discussion follows with repres...

Icon of the event You Gotta' Go: Bladder Health and You
Mon Jun 22, 2015 | 2:00 pm - 3:30 pm
Eatonville

Presented by the Nurse Continence Advisor of Trillium Health Partners, this seminar discusses bladder problems, incontinence, treatment and management options. Question and answer session follows. Call 416-394-5270 or emailea...