Health & Wellness
(Birth-6 years) This free workshop teachers parents how to help their children have healthy teeth and a happy smile. Topics include caring for babies? teeth and gums from birth, preventing tooth disease and finding low-cost o...
A Toronto Public Health nurse discusses healthy eating habits for older adults: how to read food labels, guidelines and tips on nutrition; food safety, and prepare healthy meals. Call 416-394-5270 or email eaprograms@torontop...
Never underestimate a good laugh! Find out the physical, emotional and social benefits of laughter exercises and yoga breathing, and how they can transform your life. Please bring water and wear comfy clothes. The sessions ...
Mon Jan 12
Mon Feb 02
A fun workshop filled with information, insight and interaction on a holistic view of wellness and pregnancy. Connect with other women and expecting parents and learn about the simple tools to achieve the pregnancy and birth ...
(Ages 6 weeks-6 months) Come and meet other parents and talk about adjusting to parenthood, infant nutrition, growth and development, caring for a sick child, keeping your child safe and community resources. Please contact th...
Tue Oct 28
Tue Nov 04
Tue Nov 18
Tue Nov 25
Tue Dec 02