Toronto Public Library Homepage

Health & Wellness

Icon of the event Understanding What's In Your Beauty Products
Mon Mar 07, 2016 | 2:00 pm - 3:30 pm
Eatonville

Ph.D. chemist Louise Hidinger, discusses the basic scientific concepts behind beauty products, how to interpret product claims and ingredient lists for various beauty products. Call 416-394-5270 or email eaprograms@torontopub...

Icon of the event Prevent Diabetes Now
Wed Feb 24, 2016 | 10:00 am - 12:00 pm
Albion

Diabetes is a serious disease - but it can be prevented....

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Mar 03
Icon of the event Lactivism with Courtney Jung
Thu Apr 28, 2016 | 11:00 am - 11:00 am
Barbara Frum

Breastfeeding has become a moral imperative for new mothers. But are women being sold a bill of goods about the merits of the practice? University of Toronto professor Courtney Jung offers a critique of how breastfeeding ...

Icon of the event Reading Food Labels Workshop
Thu Mar 24, 2016 | 10:00 am - 11:30 am
Albion

Learn how to use nutrition information on food labels to make healthier choices....

Icon of the event Chronic Pain Management Workshop
Mon May 09, 2016 | 2:00 pm - 4:00 pm
Eatonville

An Arthritis Society expert conducts a workshop to improve your understanding of chronic pain management, and teaches you coping methods on how to handle your pain, stress, depression and fatigue. Limited space.

Icon of the event Hearing loss with age and what to do about it
Tue Apr 12, 2016 | 2:00 pm - 3:30 pm
Barbara Frum

Alyona Popova, Hearig counsellor from Canadian Hearing Society, will tell us why we experience hearing loss as we get older and what solutions she can offer. She will also explore devices that can help us hear better so we c...

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Apr 07
Thu May 05
Thu Jun 02
Icon of the event Posture Improvement with the Mitzvah Technique
Wed Mar 09, 2016 | 6:30 pm - 8:30 pm
Barbara Frum

Based on the body's innate ability to spring upward, this technique is a physical approach to improving posture and relieving stress and tension. It is a gentle and dynamic discipline learned through a series of practical exe...

Icon of the event Women's Health Workshop
Thu Apr 28, 2016 | 1:00 pm - 2:30 pm
Albion

What small steps can I take to get healthier?...