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Health & Wellness

Icon of the event Laughter Therapy
11:00 am - 12:00 pm on recurring dates listed below
Location: Albion

Laughter is an excellent way to reduce stress, increase performance and improve the flow of oxygen to the heart and brain. Join our Laughter Therapy exercise classes and discover how it can be the best medication. Drop in, no...


Upcoming Dates:
Thu Sep 07
Thu Oct 05
Icon of the event Awaken to Your Exquisite Life Now
Mon Sep 11, 2017 | 2:00 pm - 3:30 pm
Location: Eatonville

Are you aware of your unlimited potential? Do you feel stuck and ready to make a positive change? Is your life full of stress, fatigue and a feeling of struggle? Do you want to dive deeper into your passions and fly exponenti...

Icon of the event Pedestrian Safety
Wed Aug 23, 2017 | 2:00 pm - 3:00 pm
Location: Albion

Learn what you can do to stay safe while walking on the streets of Toronto this summer. Presented by a Toronto Public Health nurse. Drop in.

Icon of the event Genome Editing: Harnessing the Power of CRISPR
Mon Oct 30, 2017 | 6:30 pm - 7:30 pm
Location: Barbara Frum

Learn more about CRISPR Genome Editing and how scientists use this revolutionary tool to "cut and paste" genes. Graduate students from the University of Toronto will explain how this type of gene editing works, its applicatio...

Icon of the event Coping with the Challenges of the Golden Years
Wed Oct 25, 2017 | 2:00 pm - 3:00 pm
Location: Barbara Frum

Evelyn Burns-Weinrib is a long-time Baycrest volunteer who has experienced severe depression. She will candidly discuss the losses which living until the senior years bring; and outline methods she has adopted to improve her...

Icon of the event Memory and Dementia . Research group from Sunnybrook Health Sciences
Mon Sep 18, 2017 | 2:00 pm - 3:15 pm
Location: Deer Park

MEMORY & DEMENTIA: This educational workshop will explore the nature of Alzheimer?s disease and other types of dementias. Participants will become familiar with underlying causes of dementia, the risk factors for developing d...

Icon of the event Qi Gong Yoga
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Qi Gong means breath work or energy workout. This energy is meant to flow freely through our bodies like a gently flowing river. When there are blockages the body is like a coiled garden hose where the water cannot move effec...


Upcoming Dates:
Thu Oct 19
Thu Oct 26
Thu Nov 02
Thu Nov 09
Icon of the event Diabetes Sick Day Management Workshop
Mon Sep 25, 2017 | 2:00 pm - 4:00 pm
Location: Eatonville

Do you struggle with knowing how to stay healthy during cold and flu season? Want to learn more about managing your diabetes when you are sick? Join us for a Diabetes Sick Day Management Workshop, brought to you by the West T...

Icon of the event Stress Relief through Meditation
7:00 pm - 8:00 pm on recurring dates listed below
Location: Barbara Frum

Feel yourself transported to another realm by the beautiful chanting of sacred mantras and breathing meditation. This program is drop in and does not require registration. For more information call Barbara Frum Branch at 416-...


Upcoming Dates:
Thu Sep 14
Thu Sep 28
Thu Oct 12
Thu Oct 26
Thu Nov 09
Icon of the event Chair Yoga- PROGRAM IS FULL
11:00 am - 12:00 pm on recurring dates listed below
Location: Eatonville

Chair yoga also known as seated yoga, is an ideal exercise program for seniors. Chair Yoga addresses the whole body in a single routine with the main areas of development being balance, flexibility and strength. This is more ...


Upcoming Dates:
Thu Sep 07
Thu Sep 14
Thu Sep 21
Thu Sep 28
Thu Oct 05