Health & Wellness
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Sat Jun 15
North York Central Library
Join us for the final event in the Toronto Council on Aging Spring Speaker Series: Boomers and Beyond: The Power of Positive Aging with Neurologist and Memory Loss Expert Dr. Sharon Cohen. In this interactive seminar, Dr. Coh...