Toronto Public Library Homepage

Health & Wellness

Icon of the event Yoga & Meditation
11:00 am - 12:30 pm on recurring dates listed below
Albert Campbell

Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...


Upcoming Dates:
Sat Jun 15
Icon of the event At Home Alone Family Workshop
Sat Jun 01, 2013 | 2:00 pm - 4:00 pm
Oakwood Village Library and Arts Centre

An interactive workshop for parents and their 10-14 year olds, to help prepare them to be home alone safely. Presented by Toronto Public Health. Call 416-394-1040 to register.

Icon of the event Memory Preservation - What's New in Prevention and Treatment of Memory Loss
Wed Jun 05, 2013 | 2:00 pm - 3:30 pm
North York Central Library

Join us for the final event in the Toronto Council on Aging Spring Speaker Series: Boomers and Beyond: The Power of Positive Aging with Neurologist and Memory Loss Expert Dr. Sharon Cohen. In this interactive seminar, Dr. Coh...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.