Toronto Public Library Homepage

Health & Wellness

Icon of the event Brain/Heart Health
Tue Jun 25, 2013 | 2:00 pm - 3:30 pm
S. Walter Stewart

WoodGreen Community Services presents a workshop on brain and heart health.

Icon of the event Yoga & Meditation
11:00 am - 12:30 pm on recurring dates listed below
Albert Campbell

Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...


Upcoming Dates:
Sat Jun 15
Icon of the event Learn to Camp!
Sat Jun 08, 2013 | 1:00 pm - 1:50 pm
Downsview

Thinking about going camping but don't know where to start?...

Icon of the event Breast Health: Cancer Prevention & Screening
Thu May 23, 2013 | 1:00 pm - 2:00 pm
Downsview

- When should I start having regular mammograms?...

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.