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Health & Wellness

Icon of the event Memory and Dementia Workshop
Tue Mar 08, 2016 | 6:30 pm - 7:30 pm
Burrows Hall

A Geriatric Mental Health Services professional will explore the nature of Alzheimer's disease and other types of dementia. Underlying causes and prevention strategies will be discussed....

Icon of the event A Doctor's Guide to Alternative Medicine:  What Works, What Doesn't and Why
Wed Mar 02, 2016 | 7:00 pm - 8:00 pm
North York Central Library

Dr. Mel Borins discusses his new book, for patients and physicians alike, on which alternative treatments work, which don't and, according to the latest scientific research, why they do and don?t. This presentation will be o...

Icon of the event  Your Brain on Exercise: How Physical Activity Can Improve your Mental Wellbeing
Wed Feb 03, 2016 | 7:00 pm - 8:15 pm
North York Central Library

Exercise has been shown to be a very effective way to improve mental wellbeing. This presentation will explore how the brain responds to exercise in order to prevent and manage symptoms of depression. The program also include...

Icon of the event Food Junkies: The Truth about Food Addiction
Tue Jan 12, 2016 | 7:00 pm - 8:00 pm
North York Central Library

Do you struggle with your food or eating?...

Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...

Upcoming Dates:
Tue Dec 22
Icon of the event The Cutting Edge: How We Discovered a Hidden Genetic Code
Tue Dec 08, 2015 | 7:00 pm - 8:00 pm
North York Central Library

Dr. Brendan Frey (University of Toronto; Canadian Institute for Advanced Research) tells the story of how he and his Toronto research team, aided by a computer tool that uses machine learning, discovered a hidden genetic code...

Icon of the event A Strength-Based Approach to Parenting - Presented by Dr. Wayne Hammond
Wed Dec 02, 2015 | 6:30 pm - 8:00 pm
North York Central Library

Understanding and purposefully nurturing a child's ability to navigate and negotiate life's challenges in successful ways is the goal of all parents. But in light of the many risks and threats our children face, embracing a ...