Albert CampbellUpcoming Dates:
Mon Sep 30
Health & Wellness
Library Branch
Agincourt (4)
Annette Street (1)
Barbara Frum (3)
Beaches (2)
Bendale (1)
Brentwood (3)
Bridlewood (5)
Brookbanks (1)
Burrows Hall (1)
Cedarbrae (2)
Downsview (1)
Evelyn Gregory (1)
Forest Hill (1)
Highland Creek (2)
Jane/Dundas (1)
Kennedy/Eglinton (1)
Leaside (2)
Lillian H. Smith (1)
Long Branch (1)
Malvern (1)
Maria A. Shchuka (1)
McGregor Park (1)
Parkdale (1)
Port Union (1)
Runnymede (1)
Steeles (4)
Taylor Memorial (1)
Woodside Square (3)
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The sessions are led by Certifi...
WoodGreen Community Services presents a workshop on arthritis and falls prevention.
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Upcoming Dates:
Sat Sep 21
Sat Sep 21
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
WoodGreen Community Services presents a workshop on brain and heart health.
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Upcoming Dates:
Sat Jun 22
Sat Sep 28
Sat Jun 22
Sat Sep 28
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.