Health & Wellness
What makes a person old? Some people think it's wrinkles, others think it's stodgy attitudes. But really, the culprit is our habits. In this session you will do several movement sequences designed to de-age your joints, musc...
Join Toronto Public Health Nurse, Megan Georgieff, as she demonstrates simple and easy ways to prepare snacks and meals that are both fun and nutritional for teens. These hands-on workshops will show you how to snack right, w...
Fri May 08
Fri May 22
Fri May 29
Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...
Aromatherapy, Breath and Spring Healing techniques presented by Monika Meulman. For registration information please contact the Branch at 416-394-5310.
This course teaches you how to safely babysit infants and young children. It will cover all the necessary information including: diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive y...
S. Walter Stewart
Are you an older adult or care-giver who would like to learn some healthy and budget-friendly food tips? Come to a free 1 hour workshop presented by students from the Masters of Public Health Community Nutrition Program at th...
A free 9-week program for parents and babies from birth to 12 months old. For more information, contact Public Health Nurse Cindy at 416-338-7054. Tuesday mornings from Feb 3rd- March 31st,10:30-12:30.
Tue Mar 03
Tue Mar 10
Tue Mar 17
Tue Mar 24
Tue Mar 31