Toronto Public Library Homepage

Health & Wellness

Icon of the event Forty Years of Supporting the Homeless, Those in Recovery, and Seniors
Wed Jul 19, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

LOFT programs target those in recovery from addictions and provide services to almost 5000 people in an area that stretches from Mississauga to Barrie, and east to Oshawa/Bowmanville/Campbellford. Toronto accounts for 80% of ...

Icon of the event Brain Health
Tue Jun 27, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

As part of Alzheimer's Awareness, WoodGreen Community Services presents a free health information session on keeping a healthy brain. For information please call 416-396-3975.

Icon of the event Musicking, Science and Health: A Mental Tune-Up
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Join Keith Loach in a program that will look at recent research in music and health, and share a few simple things that we can do to improve our quality of life....

Icon of the event Alzheimer's Disease and Other Dementias
Fri Jun 09, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

This presentation allows participants to learn about Alzheimer's disease and other dementias, the impact of changes to the brain, the progression of Alzheimer's disease, strategies to reduce risk factors, and how the Alzheime...

Icon of the event Do You Want to Quit Smoking Cigarettes?
Thu May 25, 2017 | 5:00 pm - 8:00 pm
Location: S. Walter Stewart

At this workshop, participants will learn about:...

Icon of the event Healthy Habits that Stick
Wed May 24, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

This interactive presentation offered by the Heart and Stroke Foundation of Canada will teach you the 5 risk factors that can impact your heart health and overall health. The presenter will guide you in setting SMART goals al...

Icon of the event The Science of Personal Dress
Tue May 09, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Ready to Revamp You and Your Wardrobe?...

Icon of the event Key Self-Care Strategies for Caregivers
Mon May 01, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Saskia Jennings is a dynamic and passionate Caregiver Coach, Consultant and Speaker with 10 years gained expertise in the Caregiver Service Industry. Her proven tools, techniques and educational courses have been developed ov...