Health & Wellness
This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive your Red...
Join the QiGong Master, Johnny Cheung as he takes you thru' his Eight Steps which are simple to learn and economical. Once you learn the steps, you could practice them anywhere and anytime. The benefits of practising QiGong i...
Fri May 22
Fri May 29
Fri Jun 05
Fri Jun 12
Fri Jun 19
(Ages 3-4) Children participate in small group learning experiences that support kindergarten expectations. Parents participate in workshops regarding healthy child development and school routines. Register in person or by ca...
Mon Jun 29
Mon Jul 06
Mon Jul 13
Mon Jul 20
Mon Jul 27
Join us for this yoga and meditation series during Mental Health Awareness Month. Let Pamela help you to release your tension and worries. Location: Barbara Frum Library, Room B. For more information and to register, visit in...
Wed May 27
Downsview branch and Downsview Park present the first Wild Reading Walk! Join us for the launch on May 16 at 2 p.m or come between May 16 - 30 to borrow a Wild Reading Walk bookset from Downsview branch and head to Downsview ...
Dr. Vera Tarman will discuss her latest book 'Food Junkies: The Truth About Food Addiction' which focuses on the experiences of people coping with various forms of food addiction, and provides readers with practical informati...
Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...
Guest speakers will present on various topics of interest and will be able to provide information and referral to seniors about programs and services in the community. Information booth from 1-2pm. This drop-in program is cos...
Thu Jun 11