Albert CampbellUpcoming Dates:
Sat Jun 15
Health & Wellness
Library Branch
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Join us for the final event in the Toronto Council on Aging Spring Speaker Series: Boomers and Beyond: The Power of Positive Aging with Neurologist and Memory Loss Expert Dr. Sharon Cohen. In this interactive seminar, Dr. Coh...
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.