Health & Wellness
Lillian H. Smith
Start the new year by eating right. Join us for this interactive workshop and learn about the environmental benefits of eating less meat and how you can introduce delicious plant-based meals into your diet....
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Sat Dec 14