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Health & Wellness

Icon of the event Food Junkies - Author Reading with Vera Tarman, MD
Thu Jun 18, 2015 | 7:00 pm - 8:00 pm
Main Street

Dr. Vera Tarman will discuss her latest book 'Food Junkies: The Truth About Food Addiction' which focuses on the experiences of people coping with various forms of food addiction, and provides readers with practical informati...

Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.


Upcoming Dates:
Tue Apr 28
Icon of the event Seniors Exercise and Falls Prevention
10:30 am - 11:30 am on recurring dates listed below
Lillian H. Smith

Join us for a free Community Exercise and Falls Prevention class for seniors. Offered in partnership with Carefirst Seniors and Community Services. Call 416-393-7746 to register.


Upcoming Dates:
Tue May 12
Tue May 19
Tue May 26
Tue Jun 02
Tue Jun 09
Icon of the event Introduction to Nordic Pole Walking: The Smarter Way! to Walk
Tue Jun 09, 2015 | 7:00 pm - 8:00 pm
Palmerston

Nordic Pole Walking improves your health, physical activity and rehabilitation, and is suitable for people of all ages and fitness levels. Join us and discover the many health benefits. Presented by InsideOut Physiotherapy & ...

Icon of the event Karma Co-op: Benefits of Organic Local Products and Food Co-operatives
Tue Jun 16, 2015 | 7:00 pm - 8:30 pm
Palmerston

Join us for a talk and discussion of organic food and nutrition presented by Karma Co-op food store on Palmerston avenue in the Annex. Also learn about this member-owned, democratically run co-operative, specializing in organ...

Icon of the event Cancer Prevention Workshop
Wed May 27, 2015 | 2:00 pm - 3:00 pm
Albert Campbell

A Toronto Public Health Nurse will talk to you about:...

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Sat May 23, 2015 | 9:00 am - 5:00 pm
Palmerston

This one-day course teaches you how to safely babysit infants and young children, and covers information and exercises on diapering, feeding, age-appropriate activities, household safety, and basic first aid. Receive your Red...

Icon of the event Cycle Safety Workshop
Sat Jun 13, 2015 | 2:00 pm - 4:00 pm
Lillian H. Smith

Tired of commuting with others on the TTC? Fed up off getting stuck in traffic? Looking to save some money on the costs of parking and insurance? Get on a bicycle and beat the gridlock! But first, attend Cycle Toronto's inter...

Icon of the event Mahasati Meditation class
7:00 pm - 8:00 pm on recurring dates listed below
Lillian H. Smith

Di Tang will be giving a lecture on Mahasati Meditation on May 13, followed by three practical classes May 20 - June 3....


Upcoming Dates:
Wed May 13
Wed May 20
Wed May 27
Wed Jun 03
Icon of the event Alzheimer's Disease and Other Dementias (Mandarin Workshop)
Wed Jun 10, 2015 | 2:00 pm - 4:00 pm
Lillian H. Smith

Participants can learn more about:...