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Health & Wellness

Icon of the event Red Cross Babysitting Course (Ages 11-15)
Fri Mar 17, 2017 | 10:00 am - 6:00 pm
Location: Palmerston

Back by popular demand - get your babysitting certification during March Break - Friday, March 17, 10am-6pm! This one-day course teaches you how to safely babysit infants and young children, and covers information and exercis...

Icon of the event Ageing and Immunity
Fri Jun 09, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

The immune system is a vital component of our body that helps us to fight against infectious diseases such as the common cold. As we get older, this defense mechanism undergoes a number of changes that impairs its ability to ...

Icon of the event North York Elder Abuse Network
Fri Jun 02, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Join the North York Elder Abuse Network on a presentation on how to keep yourself safe in the community!The North York Elder Abuse Network will also provide community education for you to take away with you. Refreshments will...

Icon of the event Decluttering Your Space and Mind
Sat May 27, 2017 | 2:00 pm - 3:30 pm
Location: Albert Campbell

This workshop is designed to clear your mind and give you new perspectives on personal spaces, both inside and out. Stephen Ilott, an experienced professional organizer, will help you learn how to effectively declutter your s...

Icon of the event Memory and Dementia
Wed Mar 22, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop presented by Research Staff at Sunnybrook Health Science Centre, we will explore the nature of Alzheimer's disease and other types of dementias. Participants will become familiar with underlying c...

Icon of the event Stress Relief Through Meditation
12:30 pm - 1:30 pm on recurring dates listed below
Location: Don Mills

Experience the peace and happiness of meditation. Join an instructor from Meditation Toronto for easy stress relieving stretches followed by deep breathing and a relaxing and rejuvenating meditation session. You will leave fe...


Upcoming Dates:
Sat Mar 25
Sat Apr 29
Sat May 27
Icon of the event Red Coats Decluttering
Fri Feb 24, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Learn to overcome being overwhelmed by clutter so you can work effectively. Register in person or by calling 416-395-5710.

Icon of the event Overcoming Loneliness and Social Isolation
Fri Apr 07, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

Jane Teasdale, co-founder of Mosaic Home Care Services & Community Resource Centre, is here to discuss models of care that help meet identified social and emotional needs of older adults within care.Registration is required. ...

Icon of the event Late Life Depression
Fri Mar 03, 2017 | 2:00 pm - 3:30 pm
Location: Don Mills

In this educational workshop, we will explore the nature of Depression and how it can be misdiagnosed for other conditions, as well as the importance of proper diagnosis. Participants will learn about risk factors for depress...

Icon of the event Emergency First Aid Training
2:00 pm - 4:00 pm on recurring dates listed below
Location: Flemingdon Park

The 16-hour Standard First Aid course provides comprehensive training covering all aspects of first aid and CPR....


Upcoming Dates:
Sat Feb 25
Sat Mar 04