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Health & Wellness

Icon of the event Yoga and Zumba for Teens
Thu Nov 26, 2015 | 4:30 pm - 6:00 pm
Albert Campbell

Come and join us for Yoga and Zumba ! Bring comfortable shoes and clothing and a yoga mat if you have. This program is part of the Living Well series. Drop in. For teens ages 13-19 years.

Icon of the event Red Cross Babysitting Course for Teens (Ages 11-16)
Sat Nov 21, 2015 | 9:30 am - 4:30 pm

Want to gain valuable skills to help you land that babysitting job and receive Red Cross certification? This one-day course will teach you how to babysit infants and young children and covers everything from basic first aid t...

Icon of the event Healthy Eating for Teens
Thu Nov 19, 2015 | 4:30 pm - 6:00 pm
Albert Campbell

Youth will learn how to prepare and cook healthy snacks. This workshop is part of the Living Well Series. Drop In. For teens ages 13-19 years.

Icon of the event Food and Nutrition for Teens
Thu Nov 12, 2015 | 4:30 pm - 6:00 pm
Albert Campbell

Youth will learn about healthy eating. Workshop is part of the Living Well Series. Drop in. For teens 13-19 years.

Icon of the event Antisocial Personality Disorder, Psychopaths among Us.
Thu Nov 12, 2015 | 6:30 pm - 8:30 pm
Toronto Reference Library

In this lecture Dr. Cullen ( Ph.D., R.S.W.) discusses the diagnostic criteria for antisocial personality disorder (psychopath/sociopath), referencing recent publications "Snakes In Suits: When Psychopaths Go to Work"(Paul Bab...

Icon of the event Kitchen Library: Meals On A Budget
Mon Nov 09, 2015 | 6:30 pm - 8:00 pm

Learn how to prepare meals on a budget. Presented by the Kitchen Library, participants will learn ways to cut down on grocery bills. Find out how to shop for deals, use all parts of food to minimize waste, prepare and prepack...

Icon of the event Importance of Health: Body & Mind Seminar
Sat Nov 07, 2015 | 2:00 pm - 3:00 pm

Take control of your inner self by learning the principles of good health and well-being. Health coach and founder of lifestyle brand New Persona, Femi Doyle-Marshall will provide you with the necessary tools to empower your...

Icon of the event Don't Be A
2:00 pm - 4:00 pm on recurring dates listed below
Toronto Reference Library

Let our experienced health librarians show you how to find reliable health information consulting 'Dr. Google.' Please register by phoning the Computer & Library Training Department at 416-393-7209.

Upcoming Dates:
Thu Nov 05
Icon of the event Driving Program for Seniors Turning 80
Tue Nov 03, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

A representative from the Ontario Ministry of Transportation will provide a review of the Official Driver?s Handbook, assist participants in preparing for the senior driving licence test, and provide tips for safe winter driv...

Icon of the event The Cutting Edge: Turning Up the Heat on Obesity and Type II Diabetes
Thu Oct 29, 2015 | 6:30 pm - 8:00 pm
Toronto Reference Library

Dr. Anthony Scimè (Faculty of Health, York University) talks about how different shades of fat, body temperature and stem cells relate to an innovative approach for weight loss and increased insulin sensitivity....