Toronto Public Library Homepage

Health & Wellness

Icon of the event Late-Life Depression
Mon Jun 15, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

Depression is not a normal part of aging. Depression is a medical illness that can occur for the first time in late life. It is an illness that affects quality of life and is associated with many other medical conditions. ...

Icon of the event Finding Answers to Common Health Questions
Thu Jun 11, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

A basic overview of trusted websites and library databases to help you learn where to find the answers to your most common health questions. Online registration is required. Space is limited....

Icon of the event Is poverty a disease?  Could treating poverty work like medicine?
Tue Jun 02, 2015 | 1:00 pm - 2:30 pm
Toronto Reference Library

The economic, political, and health systems in Ontario must be transformed in order to address the most powerful determinants of our health: income and income inequality. Gary Bloch is a family physician with St. Michael's Ho...

Icon of the event Distracted Thinking
Mon May 25, 2015 | 12:00 pm - 1:30 pm
Toronto Reference Library

Dr. Nasreen Khatri, Rotman Research Institute, discusses how the brain responds to information overload, technology and instant communication. Is there a change in ability to juggle or handle distractions as one ages? Presen...

Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Importance of Health: Body and Mind
Sat Apr 25, 2015 | 11:00 am - 12:00 pm
Albert Campbell

Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...

Icon of the event Seniors 101
1:00 pm - 3:00 pm on recurring dates listed below
Malvern

Guest speakers will present on various topics of interest and will be able to provide information and referral to seniors about programs and services in the community. Information booth from 1-2pm. This drop-in program is cos...


Upcoming Dates:
Thu Apr 09
Thu May 14
Thu Jun 11
Icon of the event Slimming Meals That Heal
Wed Apr 08, 2015 | 6:30 pm - 8:00 pm
Toronto Reference Library

Nutritionist Julie Daniluk shares science-based information that will shatter your need to count calories and conquer cravings. She will offer ideas on how to lose weight without dieting, using anti-inflammatory superfoods.

Icon of the event Depression
Tue Mar 31, 2015 | 2:30 pm - 4:00 pm
Toronto Reference Library

Everyone has felt sadness but when is it depression?...

Icon of the event Speaking of Bones
Wed Mar 25, 2015 | 2:00 pm - 4:00 pm
Toronto Reference Library

Osteoporosis Canada offers an educational program about living well with osteoporosis. If you want to learn what you can do to maintain healthy bones, join Osteoporosis Canada trained instructors as they discuss how to manage...