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Health & Wellness

Icon of the event How to Live Effectively with Osteoporosis
Fri Nov 04, 2016 | 2:00 pm - 3:00 pm
Location: Riverdale

Do you have Osteoporosis, is your balance an issue or feel that your posture has changed? Senior personal trainer, Eric Daw, goes through some practical steps of how you can improve posture, balance, and increase bone densit...

Icon of the event Cancer Prevention and Women
Thu Nov 03, 2016 | 1:00 pm - 2:30 pm
Location: Malvern

Join us to learn about breast and cervical health. Learn about how you can reduce your risk for cancer and what tests that can be done to detect cancer early. Registration is required. Please contact (416) 396-8969.

Icon of the event Senior Licensing and Winter Driving
Thu Nov 03, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Ministry of Transportation will talk about the license renewal process for seniors 80 and older, and safe winter driving tips. You will learn about testing requirements and the collision reporting pr...

Icon of the event Take Action to Prevent Falls
Tue Nov 01, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Did you know that 1 in 3 seniors will have a fall this year? If you are 55 or older, join us to learn some helpful tips to prevent a fall and maintain your independence. At this workshop we will discuss:...

Icon of the event Breast/Cervical Cancer Prevention
Tue Oct 18, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are things that women can do to take care of their body. In Ontario, FREE screening tests are available to prevent disease or find problems early. When problems are found early, they can be treated and there is a good c...

Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...


Upcoming Dates:
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Thu Nov 03
Icon of the event At Home Alone - 5 Easy Steps to Independence
Wed Oct 05, 2016 | 6:00 pm - 8:00 pm
Location: Riverdale

A fun family workshop to help families prepare their 10-14 year old to be home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs. Snacks are provided. Pres...

Icon of the event Colon Cancer Prevention
Tue Oct 04, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are steps you can take to reduce your risk of cancer and other chronic diseases, for example, through diet, exercise, and other lifestyle factors. In Ontario, FREE screening tests are available to prevent disease or fin...

Icon of the event Hearing Health Support Group
10:30 am - 12:00 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges. Whether you are the one ...


Upcoming Dates:
Thu Sep 29
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Icon of the event The Right to Die
Tue Sep 27, 2016 | 6:30 pm - 7:30 pm
Location: Riverdale

Author Gary Bauslaugh's book The Right to Die explores how the fight for assisted suicide was won in Canada by exploring the stories of the courageous Canadians who fought for the right to a dignified death. No registration r...