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Health & Wellness

Icon of the event Nordic Poling
Tue Sep 16, 2014 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Connecting with Your Teens
Tue Sep 30, 2014 | 6:30 pm - 8:30 pm
Burrows Hall

An interactive workshop on how to improve communications between parents and your teenage children. To register, call the Branch at 416-396-8740.

Icon of the event Health and Wellness Series
10:00 am - 11:30 am on recurring dates listed below
Morningside

Scarborough Centre for Healthy Communities has partnered with the Morningside Branch to offer an informative series about health and wellness. Guest Speakers will explore a new topic each month. The series is held the seco...


Upcoming Dates:
Wed Sep 10
Wed Oct 08
Wed Nov 12
Wed Dec 10
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Sep 04
Thu Oct 02
Thu Nov 06
Thu Dec 04
Icon of the event Healthy & Delicious: Making Yummy Snacks
5:00 pm - 7:00 pm on recurring dates listed below
Fairview

Learn how to make snacks that are just as scrumptious as they are nutritious…….can?t believe it? Come and find out for yourself. A 4-week healthy eating series in partnership with Toronto Public Health. We will kick off the...


Upcoming Dates:
Wed Aug 27
Icon of the event How Much Screen Time?
Wed Sep 17, 2014 | 5:30 pm - 6:30 pm
Main Street

Join Shirin Yilmaz from the East End Community Health Centre to learn about screen-time management techniques and Internet safety tips for you and your children. Suitable for parents of children 6 years and older....

Icon of the event Speaking of Bones
Mon Sep 22, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Osteoporosis Canada will provide information about osteoporosis, risk factors and diagnosis, drug therapies and importance of calcium, vitamin D and physical activity to bone health. Participants are invited to ask questions....

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Sep 20
Sat Oct 18
Sat Nov 15
Sat Dec 13
Icon of the event Hearing Information Session and Hearing Clinic
Mon Sep 29, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from Canadian Hearing Society will give you practical information on hearing loss and hearing aids, communication devices, and communication strategies. Consulting and hearing aid checks will also be availabl...