Toronto Public Library Homepage

Health & Wellness

Icon of the event Toronto Public Health - Dental Workshop
Wed Apr 23, 2014 | 11:00 am - 11:30 am
Malvern

Following our babytime session, an outreach worker from Toronto health will speak to parents/caregivers about infant oral health, hygiene and teething. Drop-in.

Icon of the event Dental Health Workshop for Seniors
Tue Jun 24, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Toronto Public Health will present information on the importance of oral health, dental disease, prevention and access to free dental care in this workshop. For more information and to register, visit in person or call 416-39...

Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu May 01
Thu Jun 05
Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches.Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Apr 26
Sat May 17
Sat Jun 21
Icon of the event Wellness Program for seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jul 03
Thu Aug 07
Icon of the event Health and Wellness Series
10:00 am - 11:30 am on recurring dates listed below
Morningside

Scarborough Centre for Healthy Communities has partnered with the Morningside Branch to offer an informative series about health and wellness. Guest Speakers will explore a new topic each month. The series is held the seco...


Upcoming Dates:
Wed May 14
Wed Jun 11
Icon of the event Your Brain on Speed: How the Brain Responds to the Rush Hour of Life
Tue Apr 29, 2014 | 6:30 pm - 8:00 pm
Albert Campbell

Session 1: Do You Want to go Faster?...

Icon of the event Seniors 101
2:00 pm - 3:00 pm on recurring dates listed below
Malvern

Seniors 101 is an information series with guest speakers discussing topics ranging from Arthritis to Vision Care and everything in between. Participants will receive help finding information and resources and will learn about...


Upcoming Dates:
Thu May 08
Thu May 22
Thu Jun 05
Thu Jun 19
Icon of the event Basic Yoga and Meditation
11:00 am - 12:00 pm on recurring dates listed below
Main Street

Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...


Upcoming Dates:
Sat May 03
Sat May 31
Sat Jun 28
Icon of the event What is Alzheimer's?
Tue Jun 03, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from the Alzheimer's Society will present a 2 hour informational session on Alzheimer's and other dementias, what we can do about it, risk factors, treatment and research....

Pedometer Lending Program
Pedometer Lending Program

Count your steps using a pedometer borrowed from the library. Get some motivation and get active.