Toronto Public Library Homepage

Health & Wellness

Icon of the event Decluttering Your Space and Mind
Sat Sep 23, 2017 | 2:00 pm - 3:00 pm
Location: Albert Campbell

This workshop is designed to clear your mind and give you new perspectives on personal spaces, both inside and out. Stephen Ilott, an experienced professional organizer, will help you learn how to effectively declutter your s...

Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Using breath work and fun movement, teens will learn yoga techniques to tell stories. Also introducing Bolly Yoga - dance yoga form to relieve stress! Expect fun, creativity, live music and a whole lot of healing and letting ...


Upcoming Dates:
Tue Sep 26
Icon of the event Get Active to Prevent Diabetes Now!
10:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Over the course of this four week series, adults under 65 who do not have diabetes can learn risk factors for Type 2 Diabetes and...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Icon of the event Active Boost Fitness and Nutrition Classes
5:30 pm - 6:30 pm on recurring dates listed below
Location: Albert Campbell

Get fit! Feel great!...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Senior Housing
Tue Oct 03, 2017 | 2:00 pm - 3:00 pm
Location: Burrows Hall

An information session on senior housing. Who can qualify? Where to look to find housing. To register, visit the Library or call 416-396-8740.

Icon of the event Storytelling Through Dance for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Limitless Productions will present a series of Bolly Yoga workshops and performances that create and build community through healing artistic practices, Bolly Yoga is all about connection and community. It incorporates indo-c...


Upcoming Dates:
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26
Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Oct 05
Thu Nov 02
Thu Dec 07
Icon of the event Healthy Lunch Workshop for Parents
Tue Oct 10, 2017 | 6:30 pm - 7:30 pm
Location: Morningside

Are you looking for ideas and tips on how to pack healthy lunches and snacks for your child to take to school?...

Icon of the event Meditation Hour
11:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Experience the peace and happiness of meditation through breathing and stretching exercises with instructor Mystic Rose. All are welcome regardless of experience level. Please bring a yoga mat or blanket. Registration requ...


Upcoming Dates:
Fri Oct 13
Fri Oct 27