Toronto Public Library Homepage

Health & Wellness

Icon of the event Teen Food Skills Program - *CANCELLED*
5:30 pm - 7:30 pm on recurring dates listed below
Location: Malvern

Program has been cancelled. For more information please call the branch....


Upcoming Dates:
Mon Sep 26
Mon Oct 03
Mon Oct 10
Mon Oct 17
Icon of the event Prevent Diabetes Now
Tue Sep 27, 2016 | 2:00 pm - 3:00 pm
Location: Steeles

For adults without diabetes to identify their personal risk of developing type 2 Diabetes and learn strategies to help reduce their potential risk....

Icon of the event Healthy Eating on a Budget
Wed Sep 28, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

What are some simple steps that you can take to eat healthier? Learn how to use Canada's Food Guide to Healthy Eating to help you plan balanced meals on a budget and resources in the community that support healthy eating....

Icon of the event Hearing Health Support Group
10:30 am - 12:00 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges. Whether you are the one ...


Upcoming Dates:
Thu Sep 29
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Icon of the event Colon Cancer Prevention
Tue Oct 04, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are steps you can take to reduce your risk of cancer and other chronic diseases, for example, through diet, exercise, and other lifestyle factors. In Ontario, FREE screening tests are available to prevent disease or fin...

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Oct 06
Thu Nov 03
Thu Dec 01
Thu Jan 05
Icon of the event Active Boost Fitness and Nutrition Classes
6:30 pm - 8:00 pm on recurring dates listed below
Location: Albert Campbell

In partnership with Warden Woods Community Centre, you are invited to come out and participate in a fun and interactive class as we assist you in achieving your health and wellness goals. Classes run for 12 weeks - snacks wil...


Upcoming Dates:
Thu Oct 06
Thu Oct 13
Thu Oct 20
Thu Oct 27
Thu Nov 03
Icon of the event Your Body on Neighbourhood Watch ? Cancer recognition by the immune system
Fri Oct 14, 2016 | 7:00 pm - 8:00 pm
Location: Steeles

Cancer is not one disease but rather a complex group of diseases resulting from an unnatural growth of our body?s own cells. In this talk, graduate students from the University of Toronto will discuss how the immune system di...

Icon of the event Breast/Cervical Cancer Prevention
Tue Oct 18, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

There are things that women can do to take care of their body. In Ontario, FREE screening tests are available to prevent disease or find problems early. When problems are found early, they can be treated and there is a good c...

Icon of the event Reading Food Labels Workshop
Wed Oct 26, 2016 | 6:30 pm - 8:00 pm
Location: Morningside

Learn how to use nutrition information on food labels to make healthier food choices....