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Health & Wellness

Icon of the event Hearing Health Care - Information and Support Group
1:00 pm - 2:30 pm on recurring dates listed below
Location: Albert Campbell

Learn to understand what it means to have a hearing loss. The Canadian Hearing Society will help you identify resources, give you practical advice and tips on how to cope with the everyday challenges....


Upcoming Dates:
Tue May 31
Icon of the event Walk Into Health
Wed Jun 01, 2016 | 2:00 pm - 4:00 pm
Location: Fairview

This program will cover the physical and mental health benefits of frequent walking, proper walking posture and techniques, sustainable walking practices and routines, walking groups in the GTA and eight outdoor walking trail...

Icon of the event Skin Care Workshop for Teens
Wed Jun 01, 2016 | 4:00 pm - 5:30 pm
Location: Albert Campbell

Having a breakout? Wondering why some people have flawless skin? We will discuss health concerns related to skin care, and get to know products that can help or harm your skin, and make homemade skin care products.

Icon of the event Wellness Program for Seniors at Steeles
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

A wellness program with St Paul's Community Services and Housing for older adults and seniors in Chinese.


Upcoming Dates:
Thu Jun 02
Icon of the event Overview of Alzheimer's Disease and Dementia 101
Tue Jun 07, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Alzheimer Society will present an informational session on Alzheimer's and other dementias, what we can do about it, risk factors, treatment, and research....

Icon of the event Interactive Brain Health
Tue Jun 14, 2016 | 2:00 pm - 3:30 pm
Location: Albert Campbell

A representative from the Alzheimer Society will provide a workshop on brain health. Learn about your brain and how to keep it healthy!...

Icon of the event Reading Food Labels Workshop
Thu Jun 16, 2016 | 6:00 pm - 7:00 pm
Location: Burrows Hall

Learn how to use nutrition information on food labels to make healthier choices....

Icon of the event Eye Health Care
Wed Jun 22, 2016 | 6:30 pm - 7:30 pm
Location: Morningside

Every 12 minutes, someone in Canada begins to lose their eyesight. But did you know that 75 per cent of vision loss can be prevented? This presentation presented by CNIB will talk about:...

Icon of the event Physical Activity
Thu Jun 23, 2016 | 2:00 pm - 3:00 pm
Location: Albert Campbell

Regular physical activity improves health and well-being. It has benefits for all ages and abilities including reducing your risk of developing many chronic diseases. During the workshop, you will learn about:...

Icon of the event Yoga for Teens
Tue Jul 05, 2016 | 3:00 pm - 4:00 pm
Location: Malvern

This ain't your mama's yoga. Join Empowware Yoga's Christina Dizon as she leads a music fuelled practice helping teens to feel stronger, improve self esteem and feel empowered through yoga! Ages 13-19. Registration required, ...