Toronto Public Library Homepage

Health & Wellness

Icon of the event Ovarian Cancer: Knowledge is Power
Tue Jul 25, 2017 | 6:30 pm - 7:30 pm
Location: Malvern

Ovarian cancer is often overlooked and underdiagnosed. Join us at this program designed to inform the public about the facts, risks, signs and symptoms of ovarian cancer....

Icon of the event Wellness Club for Seniors (in Chinese)
1:00 pm - 4:00 pm on recurring dates listed below
Location: Steeles

Make new friends, share ideas and learn how to keep fit to become a happier and healthier you


Upcoming Dates:
Thu Aug 03
Thu Sep 07
Thu Oct 05
Thu Nov 02
Icon of the event Enable Your Success:  Your One Word Philosophy for Life
Sat Aug 26, 2017 | 2:00 pm - 4:00 pm
Location: Malvern

In an adaptation of Evan Carmichael's book, "Your One Word: The Powerful Secret to Creating a Business and Life that Matter," Coach Lily Ma will help you define your own personal motto: the ONE WORD that captures your sense ...

Icon of the event Active Boost Fitness and Nutrition Classes
5:30 pm - 6:30 pm on recurring dates listed below
Location: Albert Campbell

Get fit! Feel great!...


Upcoming Dates:
Tue Sep 05
Tue Sep 12
Tue Sep 19
Tue Sep 26
Tue Oct 03
Icon of the event What?s Your Why? Cancer Screening Awareness for Older Adults
Thu Sep 07, 2017 | 1:00 pm - 1:00 pm
Location: Morningside

For anyone 65 years of age and older, this is a workshop you...

Icon of the event Storytelling Through Yoga for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Using breath work and fun movement, teens will learn yoga techniques to tell stories. Also introducing Bolly Yoga - dance yoga form to relieve stress! Expect fun, creativity, live music and a whole lot of healing and letting ...


Upcoming Dates:
Tue Sep 12
Tue Sep 19
Tue Sep 26
Icon of the event Decluttering Your Space and Mind
Sat Sep 23, 2017 | 2:00 pm - 3:00 pm
Location: Albert Campbell

This workshop is designed to clear your mind and give you new perspectives on personal spaces, both inside and out. Stephen Ilott, an experienced professional organizer, will help you learn how to effectively declutter your s...

Icon of the event Get Active to Prevent Diabetes Now!
10:00 am - 12:00 pm on recurring dates listed below
Location: Morningside

Over the course of this four week series, adults under 65 who do not have diabetes can learn risk factors for Type 2 Diabetes and...


Upcoming Dates:
Tue Sep 26
Tue Oct 03
Tue Oct 10
Tue Oct 17
Icon of the event Storytelling Through Dance for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Dance has no limits! Teens can expect to learn fun dance techniques that focus on expression, story-telling and performance! No previous dance experience needed!...


Upcoming Dates:
Tue Oct 03
Tue Oct 10
Tue Oct 17
Tue Oct 24
Icon of the event Storytelling Through Dance for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Limitless Productions will present a series of Bolly Yoga workshops and performances that create and build community through healing artistic practices, Bolly Yoga is all about connection and community. It incorporates indo-c...


Upcoming Dates:
Thu Oct 05
Thu Oct 12
Thu Oct 19
Thu Oct 26