Toronto Public Library Homepage

Health & Wellness

Icon of the event Heart Healthy Eating
Wed Feb 11, 2015 | 7:00 pm - 8:00 pm
Woodside Square

February is Heart Month. Discover healthy foods and eating habits to maintain or improve your heart health. This program is presented by Toronto Public Health. Registration begins Dec. 22nd. Register in person or by phone,...

Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Dec 23
Tue Jan 27
Tue Feb 24
Tue Mar 24
Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches. Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Dec 13
Icon of the event Living Well With Diabetes For Newcomers Age 55 And Above
Mon Dec 01, 2014 | 2:30 pm - 3:30 pm
Cedarbrae

Guest speaker Jabeen Fayazi, Registered Dietitian and Diabetes Educator will talk about:...

Icon of the event Positive Parenting (3 sessions)
6:00 pm - 7:30 pm on recurring dates listed below
Woodside Square

In this 3 part session, parents will learn how to communicate with their child/teen. Other topics include positive discipline strategies and managing stress and anger between parents and children/teens. Register in person o...


Upcoming Dates:
Thu Nov 27