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Health & Wellness

Icon of the event Yoga & Meditation
11:00 am - 12:00 pm on recurring dates listed below
Albert Campbell

A yoga instructor will teach basic methods of meditation and tension - relieving stretches. Participants should wear loose clothing and bring a yoga mat or towel....


Upcoming Dates:
Sat Oct 18
Sat Nov 15
Sat Dec 13
Icon of the event Dental Health Workshop
Tue Oct 14, 2014 | 4:30 pm - 5:30 pm
Albert Campbell

Toronto Public Health presents a workshop on Dental Health for all ages. Come and learn about why dental health is important. This program covers:...

Icon of the event Diabetes: What you need to know
Fri Oct 10, 2014 | 2:00 pm - 3:00 pm
Burrows Hall

A Registered Dietitian and Diabetes Educator will provide advice on information and symptoms of the disease. To register visit or call the Branch at 416-396-8740.

Icon of the event Connecting with Your Teens
Tue Sep 30, 2014 | 6:30 pm - 8:30 pm
Burrows Hall

An interactive workshop on how to improve communications between parents and your teenage children. To register, call the Branch at 416-396-8740.

Icon of the event Hearing Information Session and Hearing Clinic
Mon Sep 29, 2014 | 2:00 pm - 4:00 pm
Albert Campbell

A representative from Canadian Hearing Society will give you practical information on hearing loss and hearing aids, communication devices, and communication strategies. Consulting and hearing aid checks will also be availabl...

Icon of the event Seniors Discovery Fair in Scarborough 2014
Thu Sep 25, 2014 | 2:00 pm - 4:00 pm
Cedarbrae

This free event is a great chance to learn more about the services that are offered specifically for older adults in your community. Discover programs and opportunities that allow you to enjoy active living, learn about the l...

Icon of the event At Home Alone Workshop: 5 Easy Steps to Independence
Mon Sep 22, 2014 | 4:00 pm - 5:30 pm
Albert Campbell

Scarborough Community Safety Week is September 22nd-26th! A fun family workshop to help families prepare their 10-14 year old to be home alone safely. For more information or to register, please call 416-396-8890.

Icon of the event Speaking of Bones
Mon Sep 22, 2014 | 2:00 pm - 3:00 pm
Albert Campbell

Osteoporosis Canada will provide information about osteoporosis, risk factors and diagnosis, drug therapies and importance of calcium, vitamin D and physical activity to bone health. Participants are invited to ask questions....