Health & Wellness
Feel more confident in your surroundings and learn how to prevent falls through a healthy lifestyle and simple physical exercises. Registration begins Apr 7th. Register in person or by phone, 416-396-8979. Space is limited.
This is a free program offered by Toronto Public Health Nurses for parents with their infants 6 weeks to 6 months old....
Thu May 07
Thu May 14
Thu May 21
Thu May 28
Thu Jun 04
Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...
Learn to recognize the signs of diabetes and what changes you can make to control the symptoms. Presented by the Toronto Public Health Department. Registration begins Mar 10th. Register in person or by phone, 416-396-8979. Sp...
Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...
Tue Mar 24
Tue Apr 28
Tue May 26
Tue Jun 23
For youth aged 11-15. Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. A certificate of attendance is awarded upon successful completion ...
Join us for a discussion about commonly available herbs that can be safely taken as teas that have anti-inflammatory and pain relief qualities. Demonstration on how to make a topical preparation for aching joints is included ...