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Health & Wellness

Icon of the event Storytelling Through Spoken Word for Teens
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories - in a creative and expressive way! Spoken Word is using creative poetry with our voice! Teens can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Tue Nov 07
Tue Nov 14
Icon of the event Stress Relief Through Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These monthly classes consists of a relaxing meditation session and tension relieving stretches. Led by a Meditation Toronto Instructor. All are welcome - please call the branch at 416-394-1040 to register. Bring a yoga mat o...


Upcoming Dates:
Mon Oct 30
Mon Nov 27
Mon Dec 18
Icon of the event Natural and Preventative Medicine: Sleep, Stress, and Immune Support
Fri Nov 10, 2017 | 2:00 pm - 3:30 pm
Location: Albert Campbell

Dr. Sarah Kind, ND will be discussing the health impacts of dysfunctional digestion, sleep, and stress on the body. She will review ways to boost the immune system, including the application of stress management techniques, a...

Icon of the event How Does the Breathalyzer Work? The Forensic Science of Drinking and Driving
Tue Oct 31, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Alcohol is still, by far, the most significant drug for impaired driving and causes most of the fatal motor vehicle collisions. James Wigmore, internationally recognized forensic toxicologist and published author (at www.wigm...

Icon of the event DIY All-natural Fall Beauty Care
Sat Oct 28, 2017 | 2:00 pm - 4:00 pm
Location: Cedarbrae

Get ready for the cold and dryness of the fall season by indulging yourself with some all-natural DIY beauty products. Participants will work together in creating their own take-home products. All supplies will be provided. R...

Icon of the event Storytelling Through Spoken Word for Adults
5:30 pm - 7:30 pm on recurring dates listed below
Location: Fairview

Spoken Word is using our voice to tell our stories in a creative and expressive way! Adults can expect to gain confidence through active story-telling and public speaking!...


Upcoming Dates:
Thu Nov 02
Thu Nov 09
Thu Nov 16
Icon of the event At Home Alone: 5 easy steps to independence
Sat Oct 21, 2017 | 2:00 pm - 4:00 pm
Location: Oakwood Village Library and Arts Centre

A fun, interactive workshop to help families prepare their 10-14 year olds to stay home alone safely. Develop a personal safety and injury prevention plan that is tailored to meet your family's unique needs....

Icon of the event Active Boost Fitness and Nutrition Classes
5:30 pm - 6:30 pm on recurring dates listed below
Location: Albert Campbell

Get fit! Feel great!...


Upcoming Dates:
Tue Oct 17
Tue Oct 24
Icon of the event Seniors' Issues Talks: Decisional Capacity
Tue Nov 21, 2017 | 6:30 pm - 8:00 pm
Location: Main Street

Decisional capacity as it relates to powers of attorney, guardianship, late-life "predatory" marriages and potential financial abuse can be very confusing and an issue of great concern. WEL Partners: Kimberly A. Whaley, CS,...

Icon of the event Safe Winter Driving
Tue Nov 21, 2017 | 6:30 pm - 7:30 pm
Location: S. Walter Stewart

Free presentation for drivers...