Health & Wellness
This free event is a great chance to learn more about the services that are offered specifically for older adults in your community. Discover programs and opportunities that allow you to enjoy active living, learn about the l...
A representative from Canadian Hearing Society will give you practical information on hearing loss and hearing aids, communication devices, and communication strategies. Consulting and hearing aid checks will also be availabl...
A yoga instructor will teach basic methods of meditation and tension - relieving stretches. Participants should wear loose clothing and bring a yoga mat or towel....
Sat Oct 18
Sat Nov 15
Sat Dec 13
S. Walter Stewart
Gentle movement for health and mobility. Movements target all joints from fingers to toes and help increase flexibility, strength and balance. Learn breathing techniques for relaxation. Please call 416-396-3975 to register.
Fri Sep 26
Fri Oct 03
Fri Oct 10
Oakwood Village Library and Arts Centre
Stress management through restorative meditation, includes 20 minutes of meditation and 40 minutes of stress-relieving exercises. Bring your own towel or mat. Registration required. Call 416-394-1040.
Thu Oct 23
Thu Nov 20