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Health & Wellness

Icon of the event The Incredible Years
9:30 am - 11:30 am on recurring dates listed below
Oakwood Village Library and Arts Centre

Free parenting program hosted by Toronto Public Health. For parents with children 2-6 years old. Child care available. 14 weekly Saturday sessions. Certificate upon completion. For more information and to register, call Sandi...


Upcoming Dates:
Sat Mar 07
Sat Mar 14
Sat Mar 21
Sat Mar 28
Sat Apr 04
Icon of the event Chinese Family Services of Ontario
3:30 pm - 5:00 pm on recurring dates listed below
Fairview

Chinese Family Services of Ontario (CFSO) is a non-profit, accredited professional counselling, family services and settlement agency. CFSO provides a wide range of services such as individual/marital/family counselling, sett...


Upcoming Dates:
Tue Mar 24
Tue Apr 28
Tue May 26
Tue Jun 23
Icon of the event Budget-Friendly Tips for Healthy Eating
Fri Mar 13, 2015 | 10:30 am - 11:30 am
S. Walter Stewart

Are you an older adult or care-giver who would like to learn some healthy and budget-friendly food tips? Come to a free 1 hour workshop presented by students from the Masters of Public Health Community Nutrition Program at th...

Icon of the event Meditation Hour
6:30 pm - 7:30 pm on recurring dates listed below
Oakwood Village Library and Arts Centre

Meditation Toronto provides free stress management through restorative meditation. Includes 20 minutes of meditation and 40 minutes of stress relieving exercises. Bring your own mat or towel. Register by calling 416-394-1040 ...


Upcoming Dates:
Mon Mar 23
Mon Apr 20
Mon May 25
Mon Jun 22
Icon of the event Nordic Poling
Thu Apr 30, 2015 | 2:00 pm - 3:30 pm
Albert Campbell

Burn 20-46% more calories with Nordic Poling than regular walking....

Icon of the event Herbal Remedies for Aches and Pains
Thu Mar 05, 2015 | 6:00 pm - 7:30 pm
Fairview

Join us for a discussion about commonly available herbs that can be safely taken as teas that have anti-inflammatory and pain relief qualities. Demonstration on how to make a topical preparation for aching joints is included ...

Icon of the event Importance of Health: Body and Mind
Sat Apr 25, 2015 | 11:00 am - 12:00 pm
Albert Campbell

Take control of your inner self by learning the principles of good health and well being. A health coach will provide participants in this one hour workshop with the necessary tools to empower themselves to take charge of the...

Icon of the event Canadian Red Cross Babysitting Course
Tue Mar 17, 2015 | 9:30 am - 4:30 pm
Cedarbrae

For youth aged 11-15. Learn to meet the challenges of babysitting and develop skills to cope with common emergencies, prevent injuries and keep children safe. A certificate of attendance is awarded upon successful completion ...