Toronto Public Library Homepage

Health & Wellness

Icon of the event Musicking, Science and Health: A Mental Tune-Up
Tue Jun 13, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Join Keith Loach in a program that will look at recent research in music and health, and share a few simple things that we can do to improve our quality of life....

Icon of the event Building Resilience in Children and Youth: A Workshop by Toronto Public Health
Mon Apr 10, 2017 | 6:00 pm - 7:00 pm
Location: Cedarbrae

Are you a parent/caregiver of a 10-14 year old? Would you like to learn how to help your child bounce back from challenges?...

Icon of the event Decluttering Your Space and Mind
Sat May 27, 2017 | 2:00 pm - 3:30 pm
Location: Albert Campbell

This workshop is designed to clear your mind and give you new perspectives on personal spaces, both inside and out. Stephen Ilott, an experienced professional organizer, will help you learn how to effectively declutter your s...

Icon of the event Dental Health Workshop
Thu Mar 16, 2017 | 10:00 am - 11:30 am
Location: Fairview

Learn how kids can have healthy teeth, be cavity free and have a happy smile....

Icon of the event CANCELLED - Senior Housing
Thu Mar 02, 2017 | 2:00 pm - 3:00 pm
Location: Burrows Hall

An information session on senior housing. Who can qualify? Where to look to find housing. To register, visit the Library or call 416-396-8740.

Icon of the event Heart Health
Tue Feb 28, 2017 | 2:00 pm - 3:30 pm
Location: S. Walter Stewart

WoodGreen Community Services presents a free health information session on heart health....

Icon of the event Your Personal Refueling Station!
Tue Apr 04, 2017 | 7:00 pm - 8:00 pm
Location: S. Walter Stewart

Refuel your energy tank by lowering conflict-induced stress. We are all social, emotional beings so the biggest source of stress comes from relationship problems. Award-winning expert in mediating conflicts Karin Vagiste will...

Icon of the event Stress Relief Thru Meditation
6:30 pm - 7:30 pm on recurring dates listed below
Location: Oakwood Village Library and Arts Centre

These classes consists of a relaxing meditation session and tension relieving stretches. Call the branch at 416-394-1040 to register....


Upcoming Dates:
Mon Feb 27
Mon Mar 27
Mon Apr 24
Mon May 29
Icon of the event Personal Emergency Preparedness
Fri Mar 03, 2017 | 2:00 pm - 3:00 pm
Location: S. Walter Stewart

Emergencies are a fact of life. They can happen any time and any place. Whether you work, play or live in Toronto you need to embrace the fact that personal preparedness is an individual responsibility. Emergency responders d...