Albert CampbellUpcoming Dates:
Sat Jun 22
Health & Wellness
Audience
Library Branch
Agincourt (6)
Annette Street (2)
Barbara Frum (3)
Beaches (2)
Brentwood (7)
Bridlewood (2)
Brookbanks (1)
City Hall (1)
Don Mills (2)
Downsview (2)
Eglinton Square (1)
Guildwood (1)
Highland Creek (3)
Jane/Sheppard (1)
Kennedy/Eglinton (1)
Leaside (4)
Long Branch (1)
Malvern (2)
Maria A. Shchuka (3)
McGregor Park (1)
Mount Dennis (1)
Palmerston (1)
Pape/Danforth (1)
Spadina Road (1)
Steeles (3)
Taylor Memorial (2)
Woodside Square (3)
York Woods (1)
Stress is at the root of all disease and you have the power to change it. Get a handle on stress and learn some simple and effective techniques to improve sleep. Co-sponsored program with Wavelength Wellness. Register in-per...
Is your child ready to be left home alone safely? Parents and children will find out together, and prepare....
Relax, renew, and reflect. Learn simple yoga and meditation exercises to relieve your stress and anxiety, and restore your sense of well-being and calm. An instructor from Meditation Toronto will conduct free sessions of yoga...
Calcium is just the tip of the iceberg. Learn about risk factors and diagnosis as well as comprehensive treatment options to prevent and treat bone loss. Co-sponsored program with Wavelength Wellness. Register in-person or by...
How can you and your children avoid dangers on the internet? A police specialist will advise and explain, answering your questions and concerns.
Relax, renew, and reflect. Learn simple meditation exercises and tension-relieving stretches from a yoga instructor. Relieve your stress and anxiety and restore your sense of well-being and calm. Participants should bring a y...
Upcoming Dates:
Sat Jun 15
Sat Sep 21
Sat Jun 15
Sat Sep 21
Find out the physical, emotional and social benefits of laughter exercises and yoga breathing and how they can transform your life. Please bring water, yoga mat or towel and wear comfy clothes. The session are led by Certifie...
Upcoming Dates:
Mon Jun 03
Mon Jun 03
1st Saturday of each month 3-4:45 pm...
Upcoming Dates:
Sat Jun 01
Sat Jul 06
Sat Aug 03
Sat Sep 07
Sat Jun 01
Sat Jul 06
Sat Aug 03
Sat Sep 07
Pedometer Lending Program
Count your steps using a pedometer borrowed from the library. Get some motivation and get active.